7.1 km | 00:43:46 | 06:11/km日期: 2024-04-14 07:39 - 卡路里: 330 Cal
Pace: 06'43" / 06'20" / 05'46" / 05'44" / 05'53" / 06'08" / 06'15" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'00") | 988 / 988 |
2 | | 06'17" (+00'35") | 1007 / 1995 |
3 | | 05'47" (+00'05") | 1009 / 3005 |
4 | | 05'42" | 990 / 3995 |
5 | | 05'54" (+00'12") | 1011 / 5006 |
6 | | 06'05" (+00'23") | 1005 / 6012 |
7 | | 06'18" (+00'36") | 990 / 7002 |
8 | | 08'10" (+02'28") | 59 / 7062 |
4月累積里程 :
65.25 km NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'20" | 00:13'03" |
3 | 05'46" | 00:18'49" |
4 | 05'44" | 00:24'33" |
5 | 05'53" | 00:30'26" |
6 | 06'08" | 00:36'34" |
7 | 06'15" | 00:42'49" |
7.1 | 07'47" | 00:43'18" |