21.2 km | 01:59:53 | 05:39/km日期: 2024-04-26 14:42 - 平均心率: 157 - 卡路里: 1315 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 95.1
Pace: 05'46" / 05'53" / 05'33" / 05'28" / 05'29" / 05'50" / 05'31" / 05'37" / 05'29" / 05'22" / 05'37" / 05'32" / 05'33" / 06'06" / 07'11" / 05'31" / 06'02" / 05'30" / 05'21" / 05'20" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'30") | 1000 / 1000 |
| 2 | | 05'53" (+00'38") | 1000 / 2000 |
| 3 | | 05'33" (+00'18") | 1000 / 3000 |
| 4 | | 05'27" (+00'12") | 1000 / 4000 |
| 5 | | 05'28" (+00'13") | 1000 / 5000 |
| 6 | | 05'49" (+00'34") | 1000 / 6000 |
| 7 | | 05'31" (+00'16") | 1000 / 7000 |
| 8 | | 05'36" (+00'21") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'21" (+00'06") | 1000 / 10000 |
| 11 | | 05'37" (+00'22") | 1000 / 11000 |
| 12 | | 05'31" (+00'16") | 1000 / 12000 |
| 13 | | 05'32" (+00'17") | 1000 / 13000 |
| 14 | | 06'06" (+00'51") | 1000 / 14000 |
| 15 | | 07'11" (+01'56") | 1000 / 15000 |
| 16 | | 05'30" (+00'15") | 1000 / 16000 |
| 17 | | 06'02" (+00'47") | 1000 / 17000 |
| 18 | | 05'30" (+00'15") | 1000 / 18000 |
| 19 | | 05'21" (+00'06") | 1000 / 19000 |
| 20 | | 05'19" (+00'04") | 1000 / 20000 |
| 21 | | 05'15" | 1000 / 21000 |
| 22 | | 04'54" | 192 / 21192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
300.93 km 
New Balance FuelCell RC Elite v2 累積 :
1000.3 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'53" | 00:11'39" |
| 3 | 05'33" | 00:17'12" |
| 4 | 05'28" | 00:22'40" |
| 5 | 05'29" | 00:28'09" |
| 6 | 05'50" | 00:33'59" |
| 7 | 05'31" | 00:39'30" |
| 8 | 05'37" | 00:45'07" |
| 9 | 05'29" | 00:50'36" |
| 10 | 05'22" | 00:55'58" |
| 11 | 05'37" | 01:01'35" |
| 12 | 05'32" | 01:07'07" |
| 13 | 05'33" | 01:12'40" |
| 14 | 06'06" | 01:18'46" |
| 15 | 07'11" | 01:25'57" |
| 16 | 05'31" | 01:31'28" |
| 17 | 06'02" | 01:37'30" |
| 18 | 05'30" | 01:43'00" |
| 19 | 05'21" | 01:48'21" |
| 20 | 05'20" | 01:53'41" |
| 21 | 05'16" | 01:58'57" |
| 21.2 | 04'55" | 01:59'54" |
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