12.1 km | 01:16:35 | 06:19/km日期: 2024-05-01 14:35 - 平均心率: 147 - 卡路里: 641 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 95.9
Pace: 06'11" / 06'54" / 06'33" / 06'31" / 06'20" / 06'10" / 06'20" / 06'23" / 06'15" / 06'29" / 05'58" / 05'58" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'14") | 1000 / 1000 |
| 2 | | 06'54" (+00'57") | 1000 / 2000 |
| 3 | | 06'32" (+00'35") | 1000 / 3000 |
| 4 | | 06'31" (+00'34") | 1000 / 4000 |
| 5 | | 06'20" (+00'23") | 1000 / 5000 |
| 6 | | 06'10" (+00'13") | 1000 / 6000 |
| 7 | | 06'19" (+00'22") | 1000 / 7000 |
| 8 | | 06'23" (+00'26") | 1000 / 8000 |
| 9 | | 06'15" (+00'18") | 1000 / 9000 |
| 10 | | 06'28" (+00'31") | 1000 / 10000 |
| 11 | | 05'58" (+00'01") | 1000 / 11000 |
| 12 | | 05'57" | 1000 / 12000 |
| 13 | | 05'19" | 105 / 12105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
156.00 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'54" | 00:13'05" |
| 3 | 06'33" | 00:19'38" |
| 4 | 06'31" | 00:26'09" |
| 5 | 06'20" | 00:32'29" |
| 6 | 06'10" | 00:38'39" |
| 7 | 06'20" | 00:44'59" |
| 8 | 06'23" | 00:51'22" |
| 9 | 06'15" | 00:57'37" |
| 10 | 06'29" | 01:04'06" |
| 11 | 05'58" | 01:10'04" |
| 12 | 05'58" | 01:16'02" |
| 12.1 | 05'23" | 01:16'36" |
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