8.1 km | 00:46:45 | 05:45/km日期: 2016-07-25 16:57 - 卡路里: 566 Cal
Pace: 05'37" / 05'24" / 05'56" / 05'34" / 06'59" / 05'30" / 06'20" / 05'58" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'12") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'56" (+00'31") | 1000 / 3000 |
| 4 | | 05'34" (+00'09") | 1000 / 4000 |
| 5 | | 05'45" (+00'20") | 1000 / 5000 |
| 6 | | 05'29" (+00'04") | 1000 / 6000 |
| 7 | | 06'20" (+00'55") | 1000 / 7000 |
| 8 | | 05'56" (+00'31") | 1000 / 8000 |
| 9 | | 05'16" | 125 / 8125 |
7月累積里程 : 181.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'24" | 00:11'01" |
| 3 | 05'56" | 00:16'57" |
| 4 | 05'34" | 00:22'31" |
| 5 | 06'59" | 00:29'30" |
| 6 | 05'30" | 00:35'00" |
| 7 | 06'20" | 00:41'20" |
| 8 | 05'58" | 00:47'18" |
| 8.1 | 05'09" | 00:47'57" |
展開計圈分析
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