15.1 km | 01:46:02 | 07:02/km日期: 2024-06-23 08:05 - 平均心率: 147 - 卡路里: 1047 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 84.9
Pace: 06'16" / 06'03" / 05'56" / 06'03" / 06'01" / 05'45" / 08'16" / 06'00" / 07'36" / 06'24" / 06'15" / 06'10" / 05'55" / 11'11" / 11'24" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'30") | 1000 / 1000 |
| 2 | | 06'02" (+00'17") | 1000 / 2000 |
| 3 | | 05'56" (+00'11") | 1000 / 3000 |
| 4 | | 06'03" (+00'18") | 1000 / 4000 |
| 5 | | 06'00" (+00'15") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 08'16" (+02'31") | 1000 / 7000 |
| 8 | | 05'59" (+00'14") | 1000 / 8000 |
| 9 | | 07'36" (+01'51") | 1000 / 9000 |
| 10 | | 06'24" (+00'39") | 1000 / 10000 |
| 11 | | 06'14" (+00'29") | 1000 / 11000 |
| 12 | | 06'09" (+00'24") | 1000 / 12000 |
| 13 | | 05'54" (+00'09") | 1000 / 13000 |
| 14 | | 11'10" (+05'25") | 1000 / 14000 |
| 15 | | 11'24" (+05'39") | 1000 / 15000 |
| 16 | | 13'32" (+07'47") | 58 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
274.35 km 
Saucony Endorphin Pro 2 累積 :
623.9 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'03" | 00:12'19" |
| 3 | 05'56" | 00:18'15" |
| 4 | 06'03" | 00:24'18" |
| 5 | 06'01" | 00:30'19" |
| 6 | 05'45" | 00:36'04" |
| 7 | 08'16" | 00:44'20" |
| 8 | 06'00" | 00:50'20" |
| 9 | 07'36" | 00:57'56" |
| 10 | 06'24" | 01:04'20" |
| 11 | 06'15" | 01:10'35" |
| 12 | 06'10" | 01:16'45" |
| 13 | 05'55" | 01:22'40" |
| 14 | 11'11" | 01:33'51" |
| 15 | 11'24" | 01:45'15" |
| 15.1 | 13'45" | 01:46'03" |
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