15.1 km | 01:55:55 | 07:40/km日期: 2024-08-10 04:59 - 平均心率: 115 - 卡路里: 956 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 88.1
Pace: 06'27" / 06'54" / 06'39" / 06'38" / 06'41" / 07'50" / 08'19" / 08'20" / 06'49" / 09'57" / 09'58" / 07'26" / 10'39" / 09'16" / 08'20" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'54" (+00'27") | 1000 / 2000 |
| 3 | | 06'39" (+00'12") | 1000 / 3000 |
| 4 | | 06'38" (+00'11") | 1000 / 4000 |
| 5 | | 06'40" (+00'13") | 1000 / 5000 |
| 6 | | 07'50" (+01'23") | 1000 / 6000 |
| 7 | | 07'02" (+00'35") | 1000 / 7000 |
| 8 | | 08'19" (+01'52") | 1000 / 8000 |
| 9 | | 06'41" (+00'14") | 1000 / 9000 |
| 10 | | 06'33" (+00'06") | 1000 / 10000 |
| 11 | | 09'57" (+03'30") | 1000 / 11000 |
| 12 | | 07'25" (+00'58") | 1000 / 12000 |
| 13 | | 10'38" (+04'11") | 1000 / 13000 |
| 14 | | 09'16" (+02'49") | 1000 / 14000 |
| 15 | | 08'19" (+01'52") | 1000 / 15000 |
| 16 | | 05'27" | 88 / 15088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 357.92 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'54" | 00:13'21" |
| 3 | 06'39" | 00:20'00" |
| 4 | 06'38" | 00:26'38" |
| 5 | 06'41" | 00:33'19" |
| 6 | 07'50" | 00:41'09" |
| 7 | 08'19" | 00:49'28" |
| 8 | 08'20" | 00:57'48" |
| 9 | 06'49" | 01:04'37" |
| 10 | 09'57" | 01:14'34" |
| 11 | 09'58" | 01:24'32" |
| 12 | 07'26" | 01:31'58" |
| 13 | 10'39" | 01:42'37" |
| 14 | 09'16" | 01:51'53" |
| 15 | 08'20" | 02:00'13" |
| 15.1 | 05'27" | 02:00'42" |
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