10.2 km | 01:22:07 | 08:03/km日期: 2024-08-31 05:38 - 平均心率: 141 - 卡路里: 565 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 91.9
Pace: 07'25" / 07'05" / 06'59" / 07'04" / 07'21" / 08'49" / 08'23" / 07'13" / 09'17" / 10'39" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'39") | 700 / 700 |
| 2 | | 12'25" (+06'28") | 150 / 850 |
| 3 | | 06'06" (+00'09") | 700 / 1549 |
| 4 | | 12'48" (+06'51") | 150 / 1699 |
| 5 | | 06'06" (+00'09") | 700 / 2399 |
| 6 | | 11'58" (+06'01") | 150 / 2549 |
| 7 | | 05'57" | 700 / 3249 |
| 8 | | 12'10" (+06'13") | 150 / 3399 |
| 9 | | 06'09" (+00'12") | 700 / 4099 |
| 10 | | 12'01" (+06'04") | 150 / 4249 |
| 11 | | 06'13" (+00'16") | 700 / 4949 |
| 12 | | 13'19" (+07'22") | 150 / 5100 |
| 13 | | 07'33" (+01'36") | 700 / 5800 |
| 14 | | 12'14" (+06'17") | 150 / 5950 |
| 15 | | 07'38" (+01'41") | 700 / 6650 |
| 16 | | 12'46" (+06'49") | 150 / 6800 |
| 17 | | 06'39" (+00'42") | 700 / 7500 |
| 18 | | 12'03" (+06'06") | 150 / 7650 |
| 19 | | 07'12" (+01'15") | 700 / 8350 |
| 20 | | 11'48" (+05'51") | 150 / 8500 |
| 21 | | 09'02" (+03'05") | 700 / 9200 |
| 22 | | 12'23" (+06'26") | 150 / 9350 |
| 23 | | 10'31" (+04'34") | 700 / 10050 |
| 24 | | 11'23" (+05'26") | 146 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
52.19 km 
ASICS MAGIC SPEED 2 累積 :
610.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'05" | 00:14'30" |
| 3 | 06'59" | 00:21'29" |
| 4 | 07'04" | 00:28'33" |
| 5 | 07'21" | 00:35'54" |
| 6 | 08'49" | 00:44'43" |
| 7 | 08'23" | 00:53'06" |
| 8 | 07'13" | 01:00'19" |
| 9 | 09'17" | 01:09'36" |
| 10 | 10'39" | 01:20'15" |
| 10.2 | 08'49" | 01:21'59" |
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