11.0 km | 02:05:38 | 11:23/km日期: 2024-09-07 05:20 - 卡路里: 695 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 92.4
Pace: 11'51" / 08'45" / 10'47" / 11'28" / 11'18" / 11'09" / 11'25" / 14'28" / 11'32" / 11'09" / 10'56" / 29'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'01" (+03'17") | 1000 / 1000 |
| 2 | | 08'44" | 1000 / 2000 |
| 3 | | 10'47" (+02'03") | 1000 / 3000 |
| 4 | | 11'27" (+02'43") | 1000 / 4000 |
| 5 | | 11'18" (+02'34") | 1000 / 5000 |
| 6 | | 11'08" (+02'24") | 1000 / 6000 |
| 7 | | 11'25" (+02'41") | 1000 / 7000 |
| 8 | | 14'27" (+05'43") | 1000 / 8000 |
| 9 | | 11'32" (+02'48") | 1000 / 9000 |
| 10 | | 11'09" (+02'25") | 1000 / 10000 |
| 11 | | 10'55" (+02'11") | 1000 / 11000 |
| 12 | | 29'31" (+20'47") | 22 / 11022 |
9月累積里程 : 343.20 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 08'45" | 00:20'36" |
| 3 | 10'47" | 00:31'23" |
| 4 | 11'28" | 00:42'51" |
| 5 | 11'18" | 00:54'09" |
| 6 | 11'09" | 01:05'18" |
| 7 | 11'25" | 01:16'43" |
| 8 | 14'28" | 01:31'11" |
| 9 | 11'32" | 01:42'43" |
| 10 | 11'09" | 01:53'52" |
| 11 | 10'56" | 02:04'48" |
| 11.0 | 29'00" | 02:05'27" |
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