48.0 km | 07:24:43 | 09:16/km日期: 2024-09-14 05:04 - 總爬升: 905 m - 卡路里: 3415 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 87
Pace: 08'47" / 07'31" / 09'03" / 11'36" / 14'23" / 09'29" / 09'33" / 06'04" / 06'08" / 08'08" / 06'56" / 08'36" / 09'21" / 06'40" / 11'08" / 07'15" / 08'17" / 09'32" / 07'21" / 08'21" / 10'03" / 08'11" / 07'05" / 06'23" / 06'49" / 11'15" / 08'49" / 19'25" / 11'26" / 10'52" / 09'31" / 09'41" / 09'42" / 10'18" / 11'04" / 10'08" / 10'14" / 08'36" / 09'44" / 08'43" / 08'30" / 08'54" / 08'22" / 08'29" / 09'13" / 09'55" / 09'13" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+02'44") | 1000 / 1000 |
| 2 | | 07'31" (+01'28") | 1000 / 2000 |
| 3 | | 09'02" (+02'59") | 1000 / 3000 |
| 4 | | 11'36" (+05'33") | 1000 / 4000 |
| 5 | | 14'23" (+08'20") | 1000 / 5000 |
| 6 | | 09'29" (+03'26") | 1000 / 6000 |
| 7 | | 09'33" (+03'30") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'08" (+00'05") | 1000 / 9000 |
| 10 | | 08'07" (+02'04") | 1000 / 10000 |
| 11 | | 06'56" (+00'53") | 1000 / 11000 |
| 12 | | 08'36" (+02'33") | 1000 / 12000 |
| 13 | | 09'21" (+03'18") | 1000 / 13000 |
| 14 | | 06'39" (+00'36") | 1000 / 14000 |
| 15 | | 11'08" (+05'05") | 1000 / 15000 |
| 16 | | 07'14" (+01'11") | 1000 / 16000 |
| 17 | | 08'17" (+02'14") | 1000 / 17000 |
| 18 | | 09'31" (+03'28") | 1000 / 18000 |
| 19 | | 07'21" (+01'18") | 1000 / 19000 |
| 20 | | 08'20" (+02'17") | 1000 / 20000 |
| 21 | | 10'03" (+04'00") | 1000 / 21000 |
| 22 | | 08'10" (+02'07") | 1000 / 22000 |
| 23 | | 07'04" (+01'01") | 1000 / 23000 |
| 24 | | 06'23" (+00'20") | 1000 / 24000 |
| 25 | | 06'48" (+00'45") | 1000 / 25000 |
| 26 | | 11'15" (+05'12") | 1000 / 26000 |
| 27 | | 08'48" (+02'45") | 1000 / 27000 |
| 28 | | 19'25" (+13'22") | 1000 / 28000 |
| 29 | | 11'25" (+05'22") | 1000 / 29000 |
| 30 | | 10'51" (+04'48") | 1000 / 30000 |
| 31 | | 09'30" (+03'27") | 1000 / 31000 |
| 32 | | 09'40" (+03'37") | 1000 / 32000 |
| 33 | | 09'42" (+03'39") | 1000 / 33000 |
| 34 | | 10'17" (+04'14") | 1000 / 34000 |
| 35 | | 11'03" (+05'00") | 1000 / 35000 |
| 36 | | 10'08" (+04'05") | 1000 / 36000 |
| 37 | | 10'13" (+04'10") | 1000 / 37000 |
| 38 | | 08'36" (+02'33") | 1000 / 38000 |
| 39 | | 09'43" (+03'40") | 1000 / 39000 |
| 40 | | 08'43" (+02'40") | 1000 / 40000 |
| 41 | | 08'29" (+02'26") | 1000 / 41000 |
| 42 | | 08'53" (+02'50") | 1000 / 42000 |
| 43 | | 08'22" (+02'19") | 1000 / 43000 |
| 44 | | 08'28" (+02'25") | 1000 / 44000 |
| 45 | | 09'12" (+03'09") | 1000 / 45000 |
| 46 | | 09'55" (+03'52") | 1000 / 46000 |
| 47 | | 09'12" (+03'09") | 1000 / 47000 |
| 48 | | 10'21" (+04'18") | 964 / 47964 |
台中gary wang
台中gary wang
台中gary wang
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