5.1 km | 00:23:57 | 04:39/km日期: 2016-09-12 12:08 - 卡路里: 254 Cal
Pace: 04'48" / 04'31" / 04'38" / 04'45" / 04'37" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'17") | 1001 / 1001 |
| 2 | | 04'30" | 1003 / 2004 |
| 3 | | 04'36" (+00'06") | 994 / 2998 |
| 4 | | 04'46" (+00'16") | 1006 / 4004 |
| 5 | | 04'36" (+00'06") | 1012 / 5017 |
| 6 | | 04'46" (+00'16") | 121 / 5139 |
9月累積里程 : 176.54 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'31" | 00:09'19" |
| 3 | 04'38" | 00:13'57" |
| 4 | 04'45" | 00:18'42" |
| 5 | 04'37" | 00:23'19" |
| 5.1 | 04'32" | 00:23'57" |
留言 
