46.4 km | 06:28:30 | 08:22/km日期: 2024-09-17 05:00 - 總爬升: 163 m - 卡路里: 3663 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 88.7
Pace: 08'21" / 06'40" / 06'52" / 06'32" / 08'14" / 06'39" / 06'20" / 06'13" / 05'52" / 06'34" / 06'18" / 09'04" / 05'49" / 06'12" / 05'43" / 06'47" / 06'59" / 07'04" / 06'19" / 08'37" / 08'13" / 06'37" / 06'16" / 07'02" / 07'47" / 09'00" / 12'06" / 12'05" / 10'53" / 08'19" / 06'32" / 06'56" / 11'43" / 06'56" / 07'58" / 10'31" / 11'10" / 13'16" / 09'06" / 10'19" / 10'46" / 10'29" / 11'02" / 11'34" / 10'44" / 10'09" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'38") | 1000 / 1000 |
| 2 | | 06'40" (+00'57") | 1000 / 2000 |
| 3 | | 06'51" (+01'08") | 1000 / 3000 |
| 4 | | 06'32" (+00'49") | 1000 / 4000 |
| 5 | | 08'14" (+02'31") | 1000 / 5000 |
| 6 | | 06'38" (+00'55") | 1000 / 6000 |
| 7 | | 06'20" (+00'37") | 1000 / 7000 |
| 8 | | 06'12" (+00'29") | 1000 / 8000 |
| 9 | | 05'52" (+00'09") | 1000 / 9000 |
| 10 | | 06'33" (+00'50") | 1000 / 10000 |
| 11 | | 06'18" (+00'35") | 1000 / 11000 |
| 12 | | 09'04" (+03'21") | 1000 / 12000 |
| 13 | | 05'49" (+00'06") | 1000 / 13000 |
| 14 | | 06'11" (+00'28") | 1000 / 14000 |
| 15 | | 05'43" | 1000 / 15000 |
| 16 | | 06'46" (+01'03") | 1000 / 16000 |
| 17 | | 06'59" (+01'16") | 1000 / 17000 |
| 18 | | 07'04" (+01'21") | 1000 / 18000 |
| 19 | | 06'18" (+00'35") | 1000 / 19000 |
| 20 | | 08'36" (+02'53") | 1000 / 20000 |
| 21 | | 08'13" (+02'30") | 1000 / 21000 |
| 22 | | 06'36" (+00'53") | 1000 / 22000 |
| 23 | | 06'16" (+00'33") | 1000 / 23000 |
| 24 | | 07'01" (+01'18") | 1000 / 24000 |
| 25 | | 07'47" (+02'04") | 1000 / 25000 |
| 26 | | 09'00" (+03'17") | 1000 / 26000 |
| 27 | | 12'05" (+06'22") | 1000 / 27000 |
| 28 | | 12'04" (+06'21") | 1000 / 28000 |
| 29 | | 10'53" (+05'10") | 1000 / 29000 |
| 30 | | 08'18" (+02'35") | 1000 / 30000 |
| 31 | | 06'32" (+00'49") | 1000 / 31000 |
| 32 | | 06'56" (+01'13") | 1000 / 32000 |
| 33 | | 11'42" (+05'59") | 1000 / 33000 |
| 34 | | 06'55" (+01'12") | 1000 / 34000 |
| 35 | | 07'58" (+02'15") | 1000 / 35000 |
| 36 | | 10'30" (+04'47") | 1000 / 36000 |
| 37 | | 11'10" (+05'27") | 1000 / 37000 |
| 38 | | 13'15" (+07'32") | 1000 / 38000 |
| 39 | | 09'06" (+03'23") | 1000 / 39000 |
| 40 | | 10'19" (+04'36") | 1000 / 40000 |
| 41 | | 10'45" (+05'02") | 1000 / 41000 |
| 42 | | 10'29" (+04'46") | 1000 / 42000 |
| 43 | | 11'01" (+05'18") | 1000 / 43000 |
| 44 | | 11'34" (+05'51") | 1000 / 44000 |
| 45 | | 10'43" (+05'00") | 1000 / 45000 |
| 46 | | 10'09" (+04'26") | 1000 / 46000 |
| 47 | | 11'05" (+05'22") | 347 / 46347 |
台中gary wang
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