44.1 km | 07:32:44 | 10:15/km日期: 2024-09-22 04:58 - 總爬升: 629 m - 卡路里: 3031 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 94.3
Pace: 10'21" / 07'08" / 09'14" / 07'59" / 06'40" / 06'31" / 06'21" / 08'04" / 07'03" / 06'37" / 07'05" / 14'02" / 10'06" / 08'16" / 09'28" / 09'07" / 10'18" / 10'10" / 09'54" / 12'35" / 11'55" / 11'30" / 15'28" / 14'18" / 11'06" / 10'06" / 10'20" / 10'01" / 15'45" / 10'23" / 08'44" / 09'38" / 09'58" / 10'08" / 10'31" / 11'22" / 10'47" / 10'42" / 11'10" / 10'52" / 11'56" / 11'23" / 12'38" / 13'09" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'21" (+04'01") | 1000 / 1000 |
| 2 | | 07'07" (+00'47") | 1000 / 2000 |
| 3 | | 09'14" (+02'54") | 1000 / 3000 |
| 4 | | 07'59" (+01'39") | 1000 / 4000 |
| 5 | | 06'39" (+00'19") | 1000 / 5000 |
| 6 | | 06'31" (+00'11") | 1000 / 6000 |
| 7 | | 06'20" | 1000 / 7000 |
| 8 | | 08'04" (+01'44") | 1000 / 8000 |
| 9 | | 07'03" (+00'43") | 1000 / 9000 |
| 10 | | 06'36" (+00'16") | 1000 / 10000 |
| 11 | | 07'05" (+00'45") | 1000 / 11000 |
| 12 | | 14'01" (+07'41") | 1000 / 12000 |
| 13 | | 10'06" (+03'46") | 1000 / 13000 |
| 14 | | 08'15" (+01'55") | 1000 / 14000 |
| 15 | | 09'27" (+03'07") | 1000 / 15000 |
| 16 | | 09'07" (+02'47") | 1000 / 16000 |
| 17 | | 10'18" (+03'58") | 1000 / 17000 |
| 18 | | 10'09" (+03'49") | 1000 / 18000 |
| 19 | | 09'53" (+03'33") | 1000 / 19000 |
| 20 | | 12'34" (+06'14") | 1000 / 20000 |
| 21 | | 11'54" (+05'34") | 1000 / 21000 |
| 22 | | 11'29" (+05'09") | 1000 / 22000 |
| 23 | | 15'28" (+09'08") | 1000 / 23000 |
| 24 | | 14'18" (+07'58") | 1000 / 24000 |
| 25 | | 11'05" (+04'45") | 1000 / 25000 |
| 26 | | 10'06" (+03'46") | 1000 / 26000 |
| 27 | | 10'19" (+03'59") | 1000 / 27000 |
| 28 | | 10'01" (+03'41") | 1000 / 28000 |
| 29 | | 15'45" (+09'25") | 1000 / 29000 |
| 30 | | 10'22" (+04'02") | 1000 / 30000 |
| 31 | | 08'44" (+02'24") | 1000 / 31000 |
| 32 | | 09'38" (+03'18") | 1000 / 32000 |
| 33 | | 09'57" (+03'37") | 1000 / 33000 |
| 34 | | 10'07" (+03'47") | 1000 / 34000 |
| 35 | | 10'31" (+04'11") | 1000 / 35000 |
| 36 | | 11'21" (+05'01") | 1000 / 36000 |
| 37 | | 10'47" (+04'27") | 1000 / 37000 |
| 38 | | 10'41" (+04'21") | 1000 / 38000 |
| 39 | | 11'10" (+04'50") | 1000 / 39000 |
| 40 | | 10'52" (+04'32") | 1000 / 40000 |
| 41 | | 11'55" (+05'35") | 1000 / 41000 |
| 42 | | 11'23" (+05'03") | 1000 / 42000 |
| 43 | | 12'37" (+06'17") | 1000 / 43000 |
| 44 | | 13'09" (+06'49") | 1000 / 44000 |
| 45 | | 12'41" (+06'21") | 150 / 44150 |
台中gary wang
台中gary wang
台中gary wang
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