16.2 km | 01:29:50 | 05:32/km日期: 2024-10-04 13:17 - 卡路里: 935 Cal
Pace: 05'37" / 05'28" / 05'29" / 05'29" / 05'27" / 05'20" / 05'30" / 05'37" / 05'30" / 05'33" / 05'33" / 05'38" / 05'29" / 05'33" / 05'37" / 05'38" / 05'53" /
10月累積里程 :
352.95 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'28" | 00:11'05" |
3 | 05'29" | 00:16'34" |
4 | 05'29" | 00:22'03" |
5 | 05'27" | 00:27'30" |
6 | 05'20" | 00:32'50" |
7 | 05'30" | 00:38'20" |
8 | 05'37" | 00:43'57" |
9 | 05'30" | 00:49'27" |
10 | 05'33" | 00:55'00" |
11 | 05'33" | 01:00'33" |
12 | 05'38" | 01:06'11" |
13 | 05'29" | 01:11'40" |
14 | 05'33" | 01:17'13" |
15 | 05'37" | 01:22'50" |
16 | 05'38" | 01:28'28" |
16.2 | 05'52" | 01:29'50" |