25.3 km | 02:10:38 | 05:10/km日期: 2024-10-13 04:58 - 平均心率: 155 - 卡路里: 1578 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 83.6
Pace: 06'09" / 05'47" / 08'37" / 05'06" / 05'18" / 05'08" / 05'09" / 05'08" / 05'07" / 05'10" / 05'14" / 05'19" / 05'03" / 04'57" / 04'59" / 05'03" / 05'02" / 05'12" / 04'55" / 04'57" / 05'00" / 05'01" / 04'57" / 04'58" / 05'05" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'12") | 1000 / 1000 |
| 2 | | 05'46" (+00'50") | 1000 / 2000 |
| 3 | | 10'09" (+05'13") | 45 / 2045 |
| 4 | | 05'09" (+00'13") | 1000 / 3045 |
| 5 | | 05'11" (+00'15") | 1000 / 4045 |
| 6 | | 05'12" (+00'16") | 1000 / 5045 |
| 7 | | 05'10" (+00'14") | 1000 / 6045 |
| 8 | | 05'07" (+00'11") | 1000 / 7045 |
| 9 | | 05'10" (+00'14") | 1000 / 8045 |
| 10 | | 05'08" (+00'12") | 1000 / 9045 |
| 11 | | 05'08" (+00'12") | 1000 / 10045 |
| 12 | | 05'15" (+00'19") | 1000 / 11045 |
| 13 | | 05'17" (+00'21") | 1000 / 12045 |
| 14 | | 04'58" (+00'02") | 1000 / 13045 |
| 15 | | 05'00" (+00'04") | 1000 / 14045 |
| 16 | | 05'00" (+00'04") | 1000 / 15045 |
| 17 | | 05'01" (+00'05") | 1000 / 16045 |
| 18 | | 04'58" (+00'02") | 1000 / 17045 |
| 19 | | 05'13" (+00'17") | 1000 / 18045 |
| 20 | | 04'58" (+00'02") | 1000 / 19045 |
| 21 | | 04'58" (+00'02") | 1000 / 20045 |
| 22 | | 04'57" (+00'01") | 1000 / 21045 |
| 23 | | 05'01" (+00'05") | 1000 / 22045 |
| 24 | | 04'58" (+00'02") | 1000 / 23045 |
| 25 | | 04'56" | 1000 / 24045 |
| 26 | | 04'58" (+00'02") | 999 / 25045 |
| 27 | | 05'55" (+00'59") | 225 / 25271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
272.64 km 
Mizuno WAVE DUEL NEO SP 累積 :
643.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'47" | 00:11'56" |
| 3 | 08'37" | 00:20'33" |
| 4 | 05'06" | 00:25'39" |
| 5 | 05'18" | 00:30'57" |
| 6 | 05'08" | 00:36'05" |
| 7 | 05'09" | 00:41'14" |
| 8 | 05'08" | 00:46'22" |
| 9 | 05'07" | 00:51'29" |
| 10 | 05'10" | 00:56'39" |
| 11 | 05'14" | 01:01'53" |
| 12 | 05'19" | 01:07'12" |
| 13 | 05'03" | 01:12'15" |
| 14 | 04'57" | 01:17'12" |
| 15 | 04'59" | 01:22'11" |
| 16 | 05'03" | 01:27'14" |
| 17 | 05'02" | 01:32'16" |
| 18 | 05'12" | 01:37'28" |
| 19 | 04'55" | 01:42'23" |
| 20 | 04'57" | 01:47'20" |
| 21 | 05'00" | 01:52'20" |
| 22 | 05'01" | 01:57'21" |
| 23 | 04'57" | 02:02'18" |
| 24 | 04'58" | 02:07'16" |
| 25 | 05'05" | 02:12'21" |
| 25.3 | 09'45" | 02:15'00" |
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