10.0 km | 00:58:54 | 05:53/km日期: 2016-10-02 06:26 - 地點: *** - 天氣: *** - 卡路里: 567 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'56" / 05'51" / 05'45" / 05'50" / 05'58" / 06'11" / 05'46" / 06'04" / 05'53" / 05'39" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'16") | 1000 / 1000 |
2 | | 05'50" (+00'11") | 1000 / 2000 |
3 | | 05'45" (+00'06") | 1000 / 3000 |
4 | | 05'49" (+00'10") | 1000 / 4000 |
5 | | 05'58" (+00'19") | 1000 / 5000 |
6 | | 06'10" (+00'31") | 1000 / 6000 |
7 | | 05'45" (+00'06") | 1000 / 7000 |
8 | | 06'04" (+00'25") | 1000 / 8000 |
9 | | 05'52" (+00'13") | 1000 / 9000 |
10 | | 05'39" | 1000 / 10000 |
11 | | 04'53" | 8 / 10008 |
10月累積里程 :
210.40 km Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'51" | 00:11'47" |
3 | 05'45" | 00:17'32" |
4 | 05'50" | 00:23'22" |
5 | 05'58" | 00:29'20" |
6 | 06'11" | 00:35'31" |
7 | 05'46" | 00:41'17" |
8 | 06'04" | 00:47'21" |
9 | 05'53" | 00:53'14" |
10 | 05'39" | 00:58'53" |
10.0 | 02'04" | 00:58'54" |