5.1 km | 00:29:31 | 05:45/km日期: 2016-09-15 20:34 - 卡路里: 396 Cal - 平均步頻: 172
Pace: 06'29" / 07'16" / 05'48" / 05'48" / 05'54" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'05") | 1000 / 1000 |
2 | | 05'34" | 1000 / 2000 |
3 | | 05'47" (+00'13") | 1000 / 3000 |
4 | | 05'48" (+00'14") | 1000 / 4000 |
5 | | 05'53" (+00'19") | 1000 / 5000 |
6 | | 06'07" (+00'33") | 128 / 5128 |
9月累積里程 : 105.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'16" | 00:13'45" |
3 | 05'48" | 00:19'33" |
4 | 05'48" | 00:25'21" |
5 | 05'54" | 00:31'15" |
5.1 | 06'05" | 00:32'02" |