37.0 km | 04:00:55 | 06:30/km日期: 2025-01-01 06:28 - 卡路里: 1865 Cal - 總步數: 41446 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 63.5
Pace: 05'51" / 05'43" / 05'48" / 06'00" / 06'22" / 06'04" / 06'14" / 06'15" / 06'27" / 06'14" / 06'13" / 06'21" / 06'09" / 07'18" / 06'41" / 06'48" / 07'34" / 11'36" / 07'15" / 06'08" / 06'35" / 06'28" / 06'21" / 06'13" / 06'47" / 06'07" / 06'49" / 06'30" / 06'39" / 06'26" / 06'06" / 06'11" / 05'53" / 05'51" / 06'11" / 06'00" / 05'58" / 37'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'10") | 1002 / 1002 | 175 / 97 |
2 | | 05'41" | 1002 / 2004 | 177 / 99 |
3 | | 05'48" (+00'07") | 1000 / 3005 | 179 / 95 |
4 | | 06'00" (+00'19") | 1002 / 4007 | 178 / 93 |
5 | | 06'22" (+00'41") | 1002 / 5009 | 176 / 88 |
6 | | 06'05" (+00'24") | 1001 / 6011 | 179 / 91 |
7 | | 06'14" (+00'33") | 1001 / 7013 | 179 / 89 |
8 | | 06'15" (+00'34") | 1001 / 8014 | 178 / 89 |
9 | | 06'28" (+00'47") | 1000 / 9014 | 174 / 88 |
10 | | 06'14" (+00'33") | 1001 / 10016 | 178 / 89 |
11 | | 06'14" (+00'33") | 1001 / 11018 | 178 / 89 |
12 | | 06'22" (+00'41") | 1002 / 12020 | 179 / 87 |
13 | | 06'09" (+00'28") | 1000 / 13020 | 178 / 90 |
14 | | 07'18" (+01'37") | 1000 / 14021 | 161 / 84 |
15 | | 06'39" (+00'58") | 1001 / 15022 | 167 / 89 |
16 | | 06'50" (+01'09") | 1001 / 16024 | 169 / 86 |
17 | | 07'35" (+01'54") | 1000 / 17024 | 149 / 87 |
18 | | 11'37" (+05'56") | 1000 / 18025 | 112 / 76 |
19 | | 07'13" (+01'32") | 1000 / 19025 | 165 / 83 |
20 | | 06'11" (+00'30") | 1001 / 20026 | 178 / 90 |
21 | | 06'31" (+00'50") | 1000 / 21026 | 175 / 87 |
22 | | 06'32" (+00'51") | 1000 / 22026 | 180 / 85 |
23 | | 06'20" (+00'39") | 1000 / 23026 | 178 / 88 |
24 | | 06'20" (+00'39") | 1000 / 24026 | 173 / 90 |
25 | | 06'40" (+00'59") | 1000 / 25027 | 169 / 88 |
26 | | 06'06" (+00'25") | 1002 / 26029 | 179 / 91 |
27 | | 06'54" (+01'13") | 1001 / 27031 | 167 / 86 |
28 | | 06'31" (+00'50") | 1000 / 28031 | 171 / 89 |
29 | | 06'34" (+00'53") | 1002 / 29033 | 173 / 87 |
30 | | 06'26" (+00'45") | 1001 / 30034 | 179 / 86 |
31 | | 06'08" (+00'27") | 1002 / 31036 | 180 / 90 |
32 | | 06'11" (+00'30") | 1000 / 32037 | 179 / 89 |
33 | | 05'54" (+00'13") | 1002 / 33039 | 180 / 93 |
34 | | 05'53" (+00'12") | 1001 / 34041 | 182 / 93 |
35 | | 06'07" (+00'26") | 1001 / 35042 | 180 / 90 |
36 | | 06'04" (+00'23") | 1001 / 36044 | 180 / 91 |
37 | | 06'13" (+00'32") | 976 / 37020 | 177 / 90 |
1月累積里程 :
342.82 km 母子鱷魚ㄚ拖 狠速c二代紓壓鞋(綠37) 累積 :
898.1 kmMW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'43" | 00:11'34" |
3 | 05'48" | 00:17'22" |
4 | 06'00" | 00:23'22" |
5 | 06'22" | 00:29'44" |
6 | 06'04" | 00:35'48" |
7 | 06'14" | 00:42'02" |
8 | 06'15" | 00:48'17" |
9 | 06'27" | 00:54'44" |
10 | 06'14" | 01:00'58" |
11 | 06'13" | 01:07'11" |
12 | 06'21" | 01:13'32" |
13 | 06'09" | 01:19'41" |
14 | 07'18" | 01:26'59" |
15 | 06'41" | 01:33'40" |
16 | 06'48" | 01:40'28" |
17 | 07'34" | 01:48'02" |
18 | 11'36" | 01:59'38" |
19 | 07'15" | 02:06'53" |
20 | 06'08" | 02:13'01" |
21 | 06'35" | 02:19'36" |
22 | 06'28" | 02:26'04" |
23 | 06'21" | 02:32'25" |
24 | 06'13" | 02:38'38" |
25 | 06'47" | 02:45'25" |
26 | 06'07" | 02:51'32" |
27 | 06'49" | 02:58'21" |
28 | 06'30" | 03:04'51" |
29 | 06'39" | 03:11'30" |
30 | 06'26" | 03:17'56" |
31 | 06'06" | 03:24'02" |
32 | 06'11" | 03:30'13" |
33 | 05'53" | 03:36'06" |
34 | 05'51" | 03:41'57" |
35 | 06'11" | 03:48'08" |
36 | 06'00" | 03:54'08" |
37 | 05'58" | 04:00'06" |
37.0 | 35'39" | 04:00'55" |