23.3 km | 02:41:47 | 06:55/km日期: 2016-11-14 19:35 - 總爬升: 271 m - 平均心率: 151 - 卡路里: 1329 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 71%
Pace: 07'20" / 07'12" / 06'48" / 07'05" / 07'37" / 06'52" / 07'23" / 06'22" / 06'18" / 06'21" / 06'44" / 06'59" / 08'45" / 06'52" / 10'32" / 07'39" / 07'08" / 06'43" / 06'22" / 07'12" / 06'32" / 07'03" / 06'38" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'04") | 1000 / 1000 |
2 | | 07'11" (+00'55") | 1000 / 2000 |
3 | | 06'49" (+00'33") | 1000 / 3000 |
4 | | 07'04" (+00'48") | 1000 / 4000 |
5 | | 07'36" (+01'20") | 1000 / 5000 |
6 | | 06'51" (+00'35") | 1000 / 6000 |
7 | | 07'23" (+01'07") | 1000 / 7000 |
8 | | 06'21" (+00'05") | 1000 / 8000 |
9 | | 06'18" (+00'02") | 1000 / 9000 |
10 | | 06'20" (+00'04") | 1000 / 10000 |
11 | | 06'43" (+00'27") | 1000 / 11000 |
12 | | 06'59" (+00'43") | 1000 / 12000 |
13 | | 08'01" (+01'45") | 1000 / 13000 |
14 | | 06'51" (+00'35") | 1000 / 14000 |
15 | | 06'16" | 1000 / 15000 |
16 | | 07'39" (+01'23") | 1000 / 16000 |
17 | | 07'08" (+00'52") | 1000 / 17000 |
18 | | 06'42" (+00'26") | 1000 / 18000 |
19 | | 06'22" (+00'06") | 1000 / 19000 |
20 | | 07'12" (+00'56") | 1000 / 20000 |
21 | | 06'31" (+00'15") | 1000 / 21000 |
22 | | 07'03" (+00'47") | 1000 / 22000 |
23 | | 06'38" (+00'22") | 1000 / 23000 |
24 | | 06'46" (+00'30") | 339 / 23339 |
香港King Tse