12.7 km | 01:03:21 | 04:59/km日期: 2016-11-19 19:15 - 地點: 台南市 - 天氣: 晴／悶熱 - 卡路里: 967 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'14" / 05'04" / 05'09" / 05'04" / 04'59" / 05'02" / 04'45" / 04'48" / 04'46" / 04'52" / 04'54" / 04'49" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'28") | 1008 / 1008 |
| 2 | | 05'03" (+00'18") | 1009 / 2017 |
| 3 | | 05'09" (+00'24") | 1005 / 3023 |
| 4 | | 05'04" (+00'19") | 1007 / 4030 |
| 5 | | 04'58" (+00'13") | 1014 / 5044 |
| 6 | | 05'01" (+00'16") | 1002 / 6047 |
| 7 | | 04'45" | 1011 / 7059 |
| 8 | | 04'46" (+00'01") | 1003 / 8062 |
| 9 | | 04'46" (+00'01") | 1012 / 9074 |
| 10 | | 04'52" (+00'07") | 993 / 10067 |
| 11 | | 04'53" (+00'08") | 1021 / 11089 |
| 12 | | 04'49" (+00'04") | 1002 / 12092 |
| 13 | | 04'59" (+00'14") | 697 / 12789 |
11月累積里程 :
226.89 km 
Reebok Z Print Run 累積 :
1512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'04" | 00:10'18" |
| 3 | 05'09" | 00:15'27" |
| 4 | 05'04" | 00:20'31" |
| 5 | 04'59" | 00:25'30" |
| 6 | 05'02" | 00:30'32" |
| 7 | 04'45" | 00:35'17" |
| 8 | 04'48" | 00:40'05" |
| 9 | 04'46" | 00:44'51" |
| 10 | 04'52" | 00:49'43" |
| 11 | 04'54" | 00:54'37" |
| 12 | 04'49" | 00:59'26" |
| 12.7 | 05'43" | 01:03'21" |
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