13.6 km | 01:20:10 | 05:53/km日期: 2016-11-27 19:05 - 地點: 北宜路―直潭壩 - 天氣: 雨 - 卡路里: 883 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'53" / 06'12" / 05'37" / 05'52" / 06'04" / 06'02" / 06'31" / 05'29" / 05'38" / 05'43" / 06'09" / 05'43" / 06'12" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'19") | 992 / 992 |
| 2 | | 06'08" (+00'37") | 1005 / 1998 |
| 3 | | 05'41" (+00'10") | 1003 / 3002 |
| 4 | | 05'52" (+00'21") | 998 / 4000 |
| 5 | | 06'02" (+00'31") | 1004 / 5005 |
| 6 | | 06'00" (+00'29") | 1002 / 6007 |
| 7 | | 06'29" (+00'58") | 1003 / 7011 |
| 8 | | 05'31" | 1008 / 8019 |
| 9 | | 05'38" (+00'07") | 997 / 9017 |
| 10 | | 05'37" (+00'06") | 1012 / 10029 |
| 11 | | 06'10" (+00'39") | 999 / 11028 |
| 12 | | 05'48" (+00'17") | 1004 / 12033 |
| 13 | | 06'04" (+00'33") | 994 / 13028 |
| 14 | | 05'07" | 591 / 13619 |
11月累積里程 :
32.72 km 
赤足 累積 :
5483.7 kmAndroid - Sony Ericsson ST17i 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'12" | 00:12'05" |
| 3 | 05'37" | 00:17'42" |
| 4 | 05'52" | 00:23'34" |
| 5 | 06'04" | 00:29'38" |
| 6 | 06'02" | 00:35'40" |
| 7 | 06'31" | 00:42'11" |
| 8 | 05'29" | 00:47'40" |
| 9 | 05'38" | 00:53'18" |
| 10 | 05'43" | 00:59'01" |
| 11 | 06'09" | 01:05'10" |
| 12 | 05'43" | 01:10'53" |
| 13 | 06'12" | 01:17'05" |
| 13.6 | 04'58" | 01:20'10" |
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