AbrasiveLeon 2013/10/12 訓練日誌

AbrasiveLeon 桃園
ID 9578

18 followers

Shoes (10)

Asics Magic Speed 3 紅
You have already used 11 days
Run a total of 0.0 km
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ASICS Magic Speed 3
You have already used 11 months 9 days
Run a total of 334.5 km
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HOKA ONE ONE CARBON X3
You have already used 1 years 17 days
Run a total of 345.6 km
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adidas adios pro3
You have already used 1 years 1 months 13 days
Run a total of 323.1 km
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Salomon SPEEDCROSS 6
You have already used 1 years 5 months 10 days
Run a total of 4.1 km
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Adidas Takumi sen 8
You have already used 1 years 10 months 5 days
Run a total of 770.2 km
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Asics Tartheredge2 WUXI
You have already used 2 years 7 months 22 days
Run a total of 399.4 km
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Asics Tartheredge 黃紫
You have already used 2 years 7 months 25 days
Run a total of 617.0 km
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ASICS TARTHEREDGE2 TENKA
You have already used 3 years 3 months 11 days
Run a total of 722.1 km
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VFF V-Trail
You have already used 6 years 9 months 2 days
Run a total of 164.3 km
Rating

Cycling (1)

GIANT DEFY
You have already used 10 years 6 months 24 days
Ride a total of 2239.0 km

Races (1)

Best Results:

Half Marathons : 01:39:32

Marathons : 04:17:54

Will Attend :

2024 新營太子宮歡送2024迎接2025三太子哪吒「奔向健康」半程馬拉松
12/29 Days Remaining : 17

Running Experience : 12 Year (Joined races)
Total Distance :

11715.3 km |

3133.8 km
2024 Year :

1496.5 km |

19.9 km

2024	(km)	(km)
Dec	51.7	4.9
Nov	163.2	4.3
Oct	156.3	3.6
Sep	143.3	0.0
Aug	112.8	0.0
Jul	121.3	0.0

Follow (7)

Clubs (0)

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Timeline (103)

2024/07/05 Congratulations! AbrasiveLeon got 5000 likes
2024/02/25 Wow! AbrasiveLeon's personal best - Half Marathons | 01:39:32
2022/08/31 Congratulations! AbrasiveLeon got 50 comments
2021/09/06 Congratulations! AbrasiveLeon got 4500 likes
2021/01/05 Congratulations! AbrasiveLeon got 4000 likes
2020/04/22 Congratulations! AbrasiveLeon got 3500 likes
2019/10/04 Congratulations! AbrasiveLeon got 3000 likes
2019/04/08 Congratulations! AbrasiveLeon got 2500 likes

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AbrasiveLeon

20.0 km | 01:51:37 | 05:34/km

日期: 2013-10-12 18:10 - 地點: 桃園飯店周邊 - 天氣: 陰雨 - 卡路里: 1386 Cal

明天桃馬半馬 b2b 加油啦!!

10月累積里程 : 261.90 km

PUMA Mobium Elite 累積 : 870.3 km

手動上傳 | 11 years ago

vita, Gordon sung 和其他 9 人說推

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15.5 km | 00:58:24 | 16.0 km/h

Inna Chang 上傳了新日誌

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台中阿森回應了 LML的比賽紀錄 : "讚👍"

台中阿森回應了 Rich的訓練日誌 : "505！ 370以上我就無法恢復"

台中阿森回應了 Rich的訓練日誌 : "505！！！厲害"

台中阿森回應了 Rich的訓練日誌 : "訓練愉快"

台中阿森回應了林貞治的訓練日誌 : "訓練愉快"

台中阿森上傳了新日誌

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台中阿森上傳了新日誌

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10.2 km | 00:48:29 | 04:46/km