10.2 km | 01:03:36 | 06:12/km日期: 2017-01-25 05:45 - 平均心率: 133 - 卡路里: 792 Cal - 總步數: 11187 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 77%
Pace: 06'40" / 06'21" / 06'12" / 06'07" / 06'53" / 05'53" / 05'52" / 05'55" / 06'02" / 06'13" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'48") | 1002 / 1002 | 179 / 83 |
| 2 | | 06'21" (+00'31") | 1009 / 2012 | 178 / 88 |
| 3 | | 06'06" (+00'16") | 1005 / 3017 | 177 / 92 |
| 4 | | 06'07" (+00'17") | 1007 / 4024 | 179 / 91 |
| 5 | | 06'49" (+00'59") | 1006 / 5031 | 162 / 90 |
| 6 | | 05'50" | 1004 / 6036 | 177 / 96 |
| 7 | | 05'52" (+00'02") | 1000 / 7036 | 178 / 95 |
| 8 | | 05'54" (+00'04") | 1007 / 8044 | 177 / 95 |
| 9 | | 06'00" (+00'10") | 1000 / 9044 | 177 / 94 |
| 10 | | 06'11" (+00'21") | 1002 / 10046 | 174 / 92 |
| 11 | | 06'01" (+00'11") | 235 / 10281 | 175 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 100.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'21" | 00:13'01" |
| 3 | 06'12" | 00:19'13" |
| 4 | 06'07" | 00:25'20" |
| 5 | 06'53" | 00:32'13" |
| 6 | 05'53" | 00:38'06" |
| 7 | 05'52" | 00:43'58" |
| 8 | 05'55" | 00:49'53" |
| 9 | 06'02" | 00:55'55" |
| 10 | 06'13" | 01:02'08" |
| 10.2 | 06'14" | 01:03'36" |
11747.6 km | 
16724.2 km
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