10.4 km | 01:08:54 | 06:36/km日期: 2017-02-03 15:51 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 867 Cal - 溫度: 19°C - 濕度: 61%
Pace: 07'12" / 06'56" / 06'50" / 06'45" / 06'31" / 06'27" / 06'26" / 06'19" / 06'25" / 06'24" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'53") | 987 / 987 |
| 2 | | 06'52" (+00'35") | 1009 / 1996 |
| 3 | | 06'52" (+00'35") | 995 / 2992 |
| 4 | | 06'46" (+00'29") | 1011 / 4003 |
| 5 | | 06'28" (+00'11") | 1007 / 5011 |
| 6 | | 06'27" (+00'10") | 999 / 6010 |
| 7 | | 06'28" (+00'11") | 1008 / 7019 |
| 8 | | 06'17" | 1003 / 8022 |
| 9 | | 06'24" (+00'07") | 1001 / 9023 |
| 10 | | 06'21" (+00'04") | 1007 / 10030 |
| 11 | | 06'15" | 407 / 10438 |
2月累積里程 :
135.32 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'56" | 00:14'08" |
| 3 | 06'50" | 00:20'58" |
| 4 | 06'45" | 00:27'43" |
| 5 | 06'31" | 00:34'14" |
| 6 | 06'27" | 00:40'41" |
| 7 | 06'26" | 00:47'07" |
| 8 | 06'19" | 00:53'26" |
| 9 | 06'25" | 00:59'51" |
| 10 | 06'24" | 01:06'15" |
| 10.4 | 06'18" | 01:08'54" |
展開計圈分析
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