14.0 km | 01:04:50 | 04:37/km日期: 2017-02-16 17:42 - 卡路里: 900 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 53%
Pace: 05'20" / 04'36" / 04'37" / 04'36" / 04'37" / 04'32" / 04'40" / 04'40" / 04'36" / 04'40" / 07'04" / 04'34" / 04'37" / 04'25" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'28") | 1000 / 1000 |
| 2 | | 04'36" (+00'11") | 1000 / 2000 |
| 3 | | 04'37" (+00'12") | 1000 / 3000 |
| 4 | | 04'36" (+00'11") | 1000 / 4000 |
| 5 | | 04'36" (+00'11") | 1000 / 5000 |
| 6 | | 04'32" (+00'07") | 1000 / 6000 |
| 7 | | 04'40" (+00'15") | 1000 / 7000 |
| 8 | | 04'39" (+00'14") | 1000 / 8000 |
| 9 | | 04'36" (+00'11") | 1000 / 9000 |
| 10 | | 04'39" (+00'14") | 1000 / 10000 |
| 11 | | 04'42" (+00'17") | 1000 / 11000 |
| 12 | | 04'33" (+00'08") | 1000 / 12000 |
| 13 | | 04'37" (+00'12") | 1000 / 13000 |
| 14 | | 04'25" | 1000 / 14000 |
| 15 | | 04'11" | 14 / 14014 |
2月累積里程 : 93.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'36" | 00:09'56" |
| 3 | 04'37" | 00:14'33" |
| 4 | 04'36" | 00:19'09" |
| 5 | 04'37" | 00:23'46" |
| 6 | 04'32" | 00:28'18" |
| 7 | 04'40" | 00:32'58" |
| 8 | 04'40" | 00:37'38" |
| 9 | 04'36" | 00:42'14" |
| 10 | 04'40" | 00:46'54" |
| 11 | 07'04" | 00:53'58" |
| 12 | 04'34" | 00:58'32" |
| 13 | 04'37" | 01:03'09" |
| 14 | 04'25" | 01:07'34" |
| 14.0 | 04'37" | 01:07'38" |
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