8.0 km | 00:47:46 | 05:56/km日期: 2017-03-02 17:21 - 卡路里: 437 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 28%
Pace: 06'13" / 06'05" / 05'59" / 05'49" / 05'34" / 05'45" / 06'03" / 06'06" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'42") | 1000 / 1000 |
2 | | 06'06" (+00'32") | 1000 / 2000 |
3 | | 06'00" (+00'26") | 1000 / 3000 |
4 | | 05'50" (+00'16") | 1000 / 4000 |
5 | | 05'34" | 1000 / 5000 |
6 | | 05'46" (+00'12") | 1000 / 6000 |
7 | | 06'04" (+00'30") | 1000 / 7000 |
8 | | 06'05" (+00'31") | 1000 / 8000 |
9 | | 02'45" | 30 / 8030 |
3月累積里程 :
186.27 km ASICS Tarther Japan 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'05" | 00:12'18" |
3 | 05'59" | 00:18'17" |
4 | 05'49" | 00:24'06" |
5 | 05'34" | 00:29'40" |
6 | 05'45" | 00:35'25" |
7 | 06'03" | 00:41'28" |
8 | 06'06" | 00:47'34" |
8.0 | 05'30" | 00:47'44" |