7.2 km | 00:39:56 | 05:32/km日期: 2017-03-05 06:29 - 卡路里: 356 Cal
Pace: 05'53" / 05'30" / 05'37" / 05'25" / 05'18" / 05'21" / 05'52" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'36") | 985 / 985 |
2 | | 05'26" (+00'10") | 1013 / 1999 |
3 | | 05'39" (+00'23") | 993 / 2992 |
4 | | 05'26" (+00'10") | 1009 / 4002 |
5 | | 05'16" | 989 / 4992 |
6 | | 05'19" (+00'03") | 1006 / 5998 |
7 | | 05'56" (+00'40") | 1002 / 7000 |
8 | | 04'59" | 200 / 7201 |
3月累積里程 : 235.74 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'30" | 00:11'23" |
3 | 05'37" | 00:17'00" |
4 | 05'25" | 00:22'25" |
5 | 05'18" | 00:27'43" |
6 | 05'21" | 00:33'04" |
7 | 05'52" | 00:38'56" |
7.2 | 04'58" | 00:39'56" |