9.8 km | 00:55:00 | 05:36/km日期: 2017-03-07 07:38 - 平均心率: 138 - 卡路里: 537 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 78%
Pace: 05'57" / 05'51" / 05'15" / 05'13" / 05'26" / 05'18" / 05'09" / 05'12" / 06'24" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'25") | 817 / 817 |
| 2 | | 05'45" (+01'03") | 1000 / 1817 |
| 3 | | 05'28" (+00'46") | 775 / 2592 |
| 4 | | 05'01" (+00'19") | 993 / 3585 |
| 5 | | 05'13" (+00'31") | 191 / 3777 |
| 6 | | 05'27" (+00'45") | 915 / 4692 |
| 7 | | 05'26" (+00'44") | 183 / 4876 |
| 8 | | 05'21" (+00'39") | 934 / 5811 |
| 9 | | 05'17" (+00'35") | 188 / 5999 |
| 10 | | 05'12" (+00'30") | 961 / 6961 |
| 11 | | 04'42" | 212 / 7173 |
| 12 | | 05'07" (+00'25") | 975 / 8148 |
| 13 | | 06'16" (+01'34") | 159 / 8308 |
| 14 | | 06'40" (+01'58") | 1000 / 9308 |
| 15 | | 06'48" (+02'06") | 487 / 9795 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
235.16 km 
kalenji eliorun 累積 :
664.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 05'15" | 00:17'03" |
| 4 | 05'13" | 00:22'16" |
| 5 | 05'26" | 00:27'42" |
| 6 | 05'18" | 00:33'00" |
| 7 | 05'09" | 00:38'09" |
| 8 | 05'12" | 00:43'21" |
| 9 | 06'24" | 00:49'45" |
| 9.8 | 06'35" | 00:55'00" |
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