10.0 km | 01:02:31 | 06:14/km日期: 2017-03-09 18:17 - 卡路里: 568 Cal - 溫度: 16°C - 濕度: 95%
Pace: 05'58" / 06'28" / 05'55" / 06'13" / 06'26" / 06'16" / 06'21" / 06'26" / 06'18" / 06'08" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'02") | 1000 / 1000 |
| 2 | | 06'28" (+00'34") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'13" (+00'19") | 1000 / 4000 |
| 5 | | 06'25" (+00'31") | 1000 / 5000 |
| 6 | | 06'16" (+00'22") | 1000 / 6000 |
| 7 | | 06'20" (+00'26") | 1000 / 7000 |
| 8 | | 06'26" (+00'32") | 1000 / 8000 |
| 9 | | 06'17" (+00'23") | 1000 / 9000 |
| 10 | | 06'08" (+00'14") | 1000 / 10000 |
| 11 | | 04'34" | 8 / 10008 |
3月累積里程 :
202.46 km 
Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'28" | 00:12'26" |
| 3 | 05'55" | 00:18'21" |
| 4 | 06'13" | 00:24'34" |
| 5 | 06'26" | 00:31'00" |
| 6 | 06'16" | 00:37'16" |
| 7 | 06'21" | 00:43'37" |
| 8 | 06'26" | 00:50'03" |
| 9 | 06'18" | 00:56'21" |
| 10 | 06'08" | 01:02'29" |
| 10.0 | 03'42" | 01:02'31" |
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