15.2 km | 01:48:55 | 07:10/km日期: 2017-05-10 16:07 - 平均心率: 135 - 卡路里: 938 Cal - 平均步頻: 182
Pace: 07'41" / 08'17" / 07'03" / 06'37" / 07'12" / 07'03" / 07'02" / 09'17" / 06'42" / 06'48" / 06'43" / 06'53" / 06'47" / 07'14" / 07'14" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'13") | 5000 / 5000 |
| 2 | | 07'19" (+00'21") | 5000 / 10000 |
| 3 | | 06'58" | 5000 / 15000 |
| 4 | | 07'30" (+00'32") | 189 / 15189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 174.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'17" | 00:15'58" |
| 3 | 07'03" | 00:23'01" |
| 4 | 06'37" | 00:29'38" |
| 5 | 07'12" | 00:36'50" |
| 6 | 07'03" | 00:43'53" |
| 7 | 07'02" | 00:50'55" |
| 8 | 09'17" | 01:00'12" |
| 9 | 06'42" | 01:06'54" |
| 10 | 06'48" | 01:13'42" |
| 11 | 06'43" | 01:20'25" |
| 12 | 06'53" | 01:27'18" |
| 13 | 06'47" | 01:34'05" |
| 14 | 07'14" | 01:41'19" |
| 15 | 07'14" | 01:48'33" |
| 15.2 | 07'28" | 01:49'58" |
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