5.1 km | 00:53:07 | 10:29/km日期: 2017-05-12 21:07 - 卡路里: 308 Cal - 平均步頻: 134
Pace: 10'12" / 09'10" / 10'53" / 12'43" / 08'15" / 35'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+02'05") | 1000 / 1000 |
2 | | 09'10" (+01'04") | 1000 / 2000 |
3 | | 10'52" (+02'46") | 1000 / 3000 |
4 | | 12'43" (+04'37") | 1000 / 4000 |
5 | | 08'06" | 1000 / 5000 |
6 | | 30'56" (+22'50") | 65 / 5065 |
5月累積里程 : 213.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'12" | 00:10'12" |
2 | 09'10" | 00:19'22" |
3 | 10'53" | 00:30'15" |
4 | 12'43" | 00:42'58" |
5 | 08'15" | 00:51'13" |
5.1 | 34'44" | 00:53'30" |