5.3 km | 00:34:56 | 06:33/km日期: 2017-05-13 16:43 - 卡路里: 259 Cal - 平均步頻: 174
Pace: 06'18" / 06'35" / 06'39" / 06'41" / 06'38" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 1000 / 1000 |
2 | | 06'35" (+00'18") | 1000 / 2000 |
3 | | 06'38" (+00'21") | 1000 / 3000 |
4 | | 06'41" (+00'24") | 1000 / 4000 |
5 | | 06'37" (+00'20") | 1000 / 5000 |
6 | | 06'38" (+00'21") | 315 / 5315 |
5月累積里程 :
131.28 km NIKE Lunarglide+ 5 累積 :
737.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'35" | 00:12'53" |
3 | 06'39" | 00:19'32" |
4 | 06'41" | 00:26'13" |
5 | 06'38" | 00:32'51" |
5.3 | 06'39" | 00:34'57" |