9.3 km | 00:50:37 | 05:25/km日期: 2017-05-13 21:21 - 總爬升: 147 m - 卡路里: 531 Cal - 平均步頻: 178
Pace: 06'36" / 05'03" / 04'48" / 05'05" / 05'55" / 05'17" / 05'37" / 05'19" / 05'09" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'04") | 1000 / 1000 |
| 2 | | 05'03" (+00'17") | 1000 / 2000 |
| 3 | | 04'46" | 1000 / 3000 |
| 4 | | 05'04" (+00'18") | 1000 / 4000 |
| 5 | | 05'55" (+01'09") | 1000 / 5000 |
| 6 | | 05'16" (+00'30") | 1000 / 6000 |
| 7 | | 05'37" (+00'51") | 1000 / 7000 |
| 8 | | 05'18" (+00'32") | 1000 / 8000 |
| 9 | | 05'08" (+00'22") | 1000 / 9000 |
| 10 | | 04'57" (+00'11") | 320 / 9320 |
5月累積里程 :
213.70 km 
Asics metarun 累積 :
264.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'03" | 00:11'39" |
| 3 | 04'48" | 00:16'27" |
| 4 | 05'05" | 00:21'32" |
| 5 | 05'55" | 00:27'27" |
| 6 | 05'17" | 00:32'44" |
| 7 | 05'37" | 00:38'21" |
| 8 | 05'19" | 00:43'40" |
| 9 | 05'09" | 00:48'49" |
| 9.3 | 04'55" | 00:50'24" |
展開計圈分析
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