7.3 km | 00:48:58 | 06:41/km日期: 2017-05-25 18:06 - 卡路里: 395 Cal - 總步數: 8338 - 平均步頻: 170 - 平均步幅: 87 cm
Pace: 06'28" / 06'33" / 06'48" / 06'48" / 06'29" / 06'52" / 06'49" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" | 1003 / 1003 | 170 / 91 |
2 | | 06'30" (+00'04") | 1007 / 2010 | 171 / 89 |
3 | | 06'46" (+00'20") | 1004 / 3014 | 171 / 86 |
4 | | 06'48" (+00'22") | 1007 / 4021 | 167 / 88 |
5 | | 06'27" (+00'01") | 1006 / 5028 | 170 / 90 |
6 | | 06'49" (+00'23") | 1007 / 6035 | 169 / 86 |
7 | | 06'45" (+00'19") | 1005 / 7041 | 170 / 86 |
8 | | 06'32" (+00'06") | 326 / 7368 | 170 / 89 |
5月累積里程 :
266.05 km ASICS GEL-ZARACA 3 累積 :
771.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'33" | 00:13'01" |
3 | 06'48" | 00:19'49" |
4 | 06'48" | 00:26'37" |
5 | 06'29" | 00:33'06" |
6 | 06'52" | 00:39'58" |
7 | 06'49" | 00:46'47" |
7.3 | 06'41" | 00:48'58" |