14.2 km | 03:53:15 | 16:26/km日期: 2015-10-25 07:01 - 卡路里: 740 Cal - 總步數: 16036 - 平均步頻: 68 - 平均步幅: 88 cm
Pace: 10'03" / 14'26" / 11'44" / 09'29" / 09'49" / 09'47" / 10'13" / 10'41" / 10'19" / 08'26" / 59'58" / 14'55" / 37'41" / 13'10" / 02'09" / 02'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'02" (+01'40") | 1009 / 1009 | 134 / 74 |
| 2 | | 16'57" (+08'35") | 1008 / 2018 | 88 / 66 |
| 3 | | 08'57" (+00'35") | 1001 / 3020 | 160 / 69 |
| 4 | | 09'29" (+01'07") | 1008 / 4028 | 156 / 67 |
| 5 | | 09'44" (+01'22") | 1006 / 5035 | 152 / 67 |
| 6 | | 09'42" (+01'20") | 1007 / 6042 | 145 / 70 |
| 7 | | 10'12" (+01'50") | 1002 / 7045 | 149 / 65 |
| 8 | | 10'39" (+02'17") | 1001 / 8047 | 149 / 62 |
| 9 | | 10'19" (+01'57") | 1001 / 9048 | 141 / 68 |
| 10 | | 08'22" | 1005 / 10053 | 151 / 78 |
| 11 | | 01:00'10" (+51'48") | 1002 / 11056 | 12 / 136 |
| 12 | | 14'50" (+06'28") | 1001 / 12058 | 1 / 5008 |
| 13 | | 37'45" (+29'23") | 1006 / 13064 | 14 / 179 |
| 14 | | 14'31" (+06'09") | 1008 / 14073 | 8 / 826 |
| 15 | | 01'53" | 184 / 14258 | 5 / 9245 |
10月累積里程 : 74.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 14'26" | 00:24'29" |
| 3 | 11'44" | 00:36'13" |
| 4 | 09'29" | 00:45'42" |
| 5 | 09'49" | 00:55'31" |
| 6 | 09'47" | 01:05'18" |
| 7 | 10'13" | 01:15'31" |
| 8 | 10'41" | 01:26'12" |
| 9 | 10'19" | 01:36'31" |
| 10 | 08'26" | 01:44'57" |
| 11 | 59'58" | 02:44'55" |
| 12 | 14'55" | 02:59'50" |
| 13 | 37'41" | 03:37'31" |
| 14 | 13'10" | 03:50'41" |
| 15 | 02'09" | 03:52'50" |
| 14.2 | 00'-30" | 03:53'15" |
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