42.2 km | 05:15:33 | 07:28/km日期: 2017-07-08 16:30 - 卡路里: 1741 Cal - 總步數: 48656 - 平均步頻: 154 - 平均步幅: 86 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'11" / 06'19" / 06'39" / 06'17" / 06'17" / 07'44" / 06'35" / 06'56" / 06'43" / 06'20" / 06'49" / 06'32" / 07'33" / 07'04" / 06'51" / 06'49" / 07'50" / 06'58" / 06'57" / 07'00" / 06'50" / 07'20" / 07'10" / 07'25" / 08'25" / 07'25" / 08'20" / 07'36" / 09'10" / 07'49" / 07'43" / 07'47" / 08'56" / 07'59" / 09'12" / 07'52" / 08'12" / 08'42" / 09'02" / 08'05" / 08'36" / 07'47" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" | 1008 / 1008 | 176 / 92 |
| 2 | | 06'18" (+00'11") | 1002 / 2011 | 177 / 89 |
| 3 | | 06'38" (+00'31") | 1001 / 3012 | 169 / 88 |
| 4 | | 06'16" (+00'09") | 1008 / 4020 | 173 / 91 |
| 5 | | 06'15" (+00'08") | 1007 / 5028 | 170 / 93 |
| 6 | | 07'40" (+01'33") | 1004 / 6032 | 135 / 96 |
| 7 | | 06'32" (+00'25") | 1006 / 7039 | 174 / 87 |
| 8 | | 06'56" (+00'49") | 1005 / 8044 | 154 / 92 |
| 9 | | 06'39" (+00'32") | 1004 / 9049 | 169 / 88 |
| 10 | | 06'17" (+00'10") | 1007 / 10056 | 168 / 94 |
| 11 | | 06'48" (+00'41") | 1000 / 11057 | 155 / 94 |
| 12 | | 06'28" (+00'21") | 1009 / 12066 | 168 / 91 |
| 13 | | 07'32" (+01'25") | 1001 / 13068 | 139 / 95 |
| 14 | | 07'06" (+00'59") | 1007 / 14075 | 157 / 88 |
| 15 | | 06'44" (+00'37") | 1000 / 15075 | 166 / 88 |
| 16 | | 06'49" (+00'42") | 1009 / 16085 | 165 / 88 |
| 17 | | 07'46" (+01'39") | 1007 / 17092 | 140 / 91 |
| 18 | | 06'55" (+00'48") | 1006 / 18099 | 158 / 91 |
| 19 | | 06'52" (+00'45") | 1004 / 19103 | 166 / 87 |
| 20 | | 07'01" (+00'54") | 1008 / 20112 | 156 / 91 |
| 21 | | 06'46" (+00'39") | 1008 / 21120 | 163 / 90 |
| 22 | | 07'16" (+01'09") | 1006 / 22127 | 154 / 88 |
| 23 | | 07'08" (+01'01") | 1003 / 23131 | 162 / 85 |
| 24 | | 07'20" (+01'13") | 1010 / 24141 | 162 / 83 |
| 25 | | 08'22" (+02'15") | 1004 / 25146 | 128 / 92 |
| 26 | | 07'19" (+01'12") | 1005 / 26151 | 165 / 82 |
| 27 | | 08'20" (+02'13") | 1009 / 27161 | 142 / 84 |
| 28 | | 07'34" (+01'27") | 1003 / 28164 | 162 / 81 |
| 29 | | 09'05" (+02'58") | 1009 / 29173 | 130 / 84 |
| 30 | | 07'47" (+01'40") | 1001 / 30175 | 162 / 78 |
| 31 | | 07'42" (+01'35") | 1008 / 31183 | 163 / 79 |
| 32 | | 07'42" (+01'35") | 1002 / 32186 | 161 / 80 |
| 33 | | 08'55" (+02'48") | 1000 / 33186 | 128 / 86 |
| 34 | | 08'01" (+01'54") | 1006 / 34192 | 154 / 80 |
| 35 | | 09'06" (+02'59") | 1007 / 35200 | 130 / 84 |
| 36 | | 07'50" (+01'43") | 1002 / 36203 | 162 / 78 |
| 37 | | 08'34" (+02'27") | 1005 / 37209 | 140 / 83 |
| 38 | | 08'14" (+02'07") | 1006 / 38215 | 131 / 92 |
| 39 | | 08'58" (+02'51") | 1001 / 39216 | 137 / 81 |
| 40 | | 08'06" (+01'59") | 1002 / 40218 | 148 / 83 |
| 41 | | 08'33" (+02'26") | 1007 / 41226 | 139 / 83 |
| 42 | | 07'45" (+01'38") | 1003 / 42229 | 153 / 83 |
7月累積里程 : 84.87 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'19" | 00:12'30" |
| 3 | 06'39" | 00:19'09" |
| 4 | 06'17" | 00:25'26" |
| 5 | 06'17" | 00:31'43" |
| 6 | 07'44" | 00:39'27" |
| 7 | 06'35" | 00:46'02" |
| 8 | 06'56" | 00:52'58" |
| 9 | 06'43" | 00:59'41" |
| 10 | 06'20" | 01:06'01" |
| 11 | 06'49" | 01:12'50" |
| 12 | 06'32" | 01:19'22" |
| 13 | 07'33" | 01:26'55" |
| 14 | 07'04" | 01:33'59" |
| 15 | 06'51" | 01:40'50" |
| 16 | 06'49" | 01:47'39" |
| 17 | 07'50" | 01:55'29" |
| 18 | 06'58" | 02:02'27" |
| 19 | 06'57" | 02:09'24" |
| 20 | 07'00" | 02:16'24" |
| 21 | 06'50" | 02:23'14" |
| 22 | 07'20" | 02:30'34" |
| 23 | 07'10" | 02:37'44" |
| 24 | 07'25" | 02:45'09" |
| 25 | 08'25" | 02:53'34" |
| 26 | 07'25" | 03:00'59" |
| 27 | 08'20" | 03:09'19" |
| 28 | 07'36" | 03:16'55" |
| 29 | 09'10" | 03:26'05" |
| 30 | 07'49" | 03:33'54" |
| 31 | 07'43" | 03:41'37" |
| 32 | 07'47" | 03:49'24" |
| 33 | 08'56" | 03:58'20" |
| 34 | 07'59" | 04:06'19" |
| 35 | 09'12" | 04:15'31" |
| 36 | 07'52" | 04:23'23" |
| 37 | 08'12" | 04:31'35" |
| 38 | 08'42" | 04:40'17" |
| 39 | 09'02" | 04:49'19" |
| 40 | 08'05" | 04:57'24" |
| 41 | 08'36" | 05:06'00" |
| 42 | 07'47" | 05:13'47" |
| 42.2 | 08'35" | 05:15'33" |
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