42.7 km | 05:15:53 | 07:24/km日期: 2017-07-23 05:01 - 總爬升: 712 m - 卡路里: 1760 Cal - 總步數: 46634 - 平均步頻: 147 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'18" / 06'05" / 05'57" / 06'09" / 06'47" / 07'04" / 07'08" / 07'41" / 08'39" / 08'30" / 07'50" / 06'30" / 07'35" / 07'41" / 07'34" / 07'14" / 07'11" / 08'07" / 08'23" / 07'07" / 06'21" / 08'30" / 06'04" / 06'17" / 09'38" / 06'51" / 08'43" / 07'20" / 07'10" / 09'18" / 09'25" / 10'13" / 07'17" / 07'54" / 08'10" / 06'37" / 06'01" / 06'44" / 07'36" / 07'30" / 06'03" / 05'58" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'20") | 1003 / 1003 | 174 / 91 |
| 2 | | 06'07" (+00'11") | 1002 / 2006 | 180 / 90 |
| 3 | | 05'56" | 1001 / 3007 | 176 / 95 |
| 4 | | 06'11" (+00'15") | 1004 / 4011 | 175 / 91 |
| 5 | | 06'44" (+00'48") | 1007 / 5019 | 171 / 86 |
| 6 | | 07'01" (+01'05") | 1004 / 6024 | 158 / 90 |
| 7 | | 07'06" (+01'10") | 1010 / 7034 | 171 / 82 |
| 8 | | 07'39" (+01'43") | 1001 / 8035 | 168 / 77 |
| 9 | | 08'34" (+02'38") | 1006 / 9041 | 135 / 85 |
| 10 | | 08'29" (+02'33") | 1005 / 10047 | 113 / 103 |
| 11 | | 07'46" (+01'50") | 1008 / 11055 | 152 / 84 |
| 12 | | 06'28" (+00'32") | 1002 / 12058 | 169 / 90 |
| 13 | | 07'37" (+01'41") | 1005 / 13063 | 165 / 79 |
| 14 | | 07'33" (+01'37") | 1003 / 14067 | 150 / 88 |
| 15 | | 07'30" (+01'34") | 1009 / 15076 | 145 / 91 |
| 16 | | 07'12" (+01'16") | 1000 / 16077 | 149 / 92 |
| 17 | | 07'09" (+01'13") | 1008 / 17085 | 146 / 95 |
| 18 | | 08'12" (+02'16") | 1000 / 18086 | 108 / 111 |
| 19 | | 08'17" (+02'21") | 1007 / 19093 | 128 / 93 |
| 20 | | 06'59" (+01'03") | 1000 / 20094 | 169 / 84 |
| 21 | | 06'23" (+00'27") | 1004 / 21098 | 172 / 90 |
| 22 | | 08'28" (+02'32") | 1006 / 22105 | 125 / 94 |
| 23 | | 06'00" (+00'04") | 1003 / 23108 | 169 / 98 |
| 24 | | 06'15" (+00'19") | 1007 / 24115 | 168 / 95 |
| 25 | | 09'34" (+03'38") | 1008 / 25124 | 114 / 91 |
| 26 | | 06'48" (+00'52") | 1009 / 26133 | 169 / 86 |
| 27 | | 08'38" (+02'42") | 1007 / 27141 | 132 / 87 |
| 28 | | 07'20" (+01'24") | 1003 / 28145 | 169 / 80 |
| 29 | | 07'08" (+01'12") | 1000 / 29146 | 167 / 83 |
| 30 | | 09'21" (+03'25") | 1003 / 30150 | 97 / 109 |
| 31 | | 11'15" (+05'19") | 1003 / 31153 | 70 / 125 |
| 32 | | 08'11" (+02'15") | 1004 / 32158 | 158 / 76 |
| 33 | | 07'22" (+01'26") | 1002 / 33161 | 164 / 82 |
| 34 | | 07'44" (+01'48") | 1000 / 34161 | 132 / 97 |
| 35 | | 08'08" (+02'12") | 1008 / 35170 | 131 / 93 |
| 36 | | 06'37" (+00'41") | 1006 / 36176 | 169 / 89 |
| 37 | | 05'56" | 1005 / 37182 | 171 / 98 |
| 38 | | 06'40" (+00'44") | 1005 / 38187 | 150 / 99 |
| 39 | | 07'37" (+01'41") | 1009 / 39197 | 99 / 132 |
| 40 | | 07'24" (+01'28") | 1007 / 40204 | 145 / 92 |
| 41 | | 05'57" (+00'01") | 1007 / 41212 | 167 / 100 |
| 42 | | 06'00" (+00'04") | 1007 / 42220 | 169 / 98 |
| 43 | | 06'37" (+00'41") | 657 / 42877 | 163 / 92 |
7月累積里程 : 84.87 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 05'57" | 00:18'20" |
| 4 | 06'09" | 00:24'29" |
| 5 | 06'47" | 00:31'16" |
| 6 | 07'04" | 00:38'20" |
| 7 | 07'08" | 00:45'28" |
| 8 | 07'41" | 00:53'09" |
| 9 | 08'39" | 01:01'48" |
| 10 | 08'30" | 01:10'18" |
| 11 | 07'50" | 01:18'08" |
| 12 | 06'30" | 01:24'38" |
| 13 | 07'35" | 01:32'13" |
| 14 | 07'41" | 01:39'54" |
| 15 | 07'34" | 01:47'28" |
| 16 | 07'14" | 01:54'42" |
| 17 | 07'11" | 02:01'53" |
| 18 | 08'07" | 02:10'00" |
| 19 | 08'23" | 02:18'23" |
| 20 | 07'07" | 02:25'30" |
| 21 | 06'21" | 02:31'51" |
| 22 | 08'30" | 02:40'21" |
| 23 | 06'04" | 02:46'25" |
| 24 | 06'17" | 02:52'42" |
| 25 | 09'38" | 03:02'20" |
| 26 | 06'51" | 03:09'11" |
| 27 | 08'43" | 03:17'54" |
| 28 | 07'20" | 03:25'14" |
| 29 | 07'10" | 03:32'24" |
| 30 | 09'18" | 03:41'42" |
| 31 | 09'25" | 03:51'07" |
| 32 | 10'13" | 04:01'20" |
| 33 | 07'17" | 04:08'37" |
| 34 | 07'54" | 04:16'31" |
| 35 | 08'10" | 04:24'41" |
| 36 | 06'37" | 04:31'18" |
| 37 | 06'01" | 04:37'19" |
| 38 | 06'44" | 04:44'03" |
| 39 | 07'36" | 04:51'39" |
| 40 | 07'30" | 04:59'09" |
| 41 | 06'03" | 05:05'12" |
| 42 | 05'58" | 05:11'10" |
| 42.7 | 07'10" | 05:15'53" |
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