10.0 km | 00:57:20 | 05:42/km日期: 2013-11-28 19:12 - 地點: Taipei City - 天氣: Cold - 卡路里: 760 Cal - 溫度: 14°C - 濕度: 60%
Pace: 05'47" / 05'51" / 05'51" / 05'39" / 05'45" / 05'37" / 05'42" / 05'38" / 05'38" / 05'20" / 15'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'33") | 1004 / 1004 |
| 2 | | 05'51" (+00'39") | 1007 / 2012 |
| 3 | | 05'51" (+00'39") | 1007 / 3019 |
| 4 | | 05'38" (+00'26") | 1000 / 4020 |
| 5 | | 05'41" (+00'29") | 1015 / 5036 |
| 6 | | 05'40" (+00'28") | 1007 / 6043 |
| 7 | | 05'42" (+00'30") | 998 / 7042 |
| 8 | | 05'36" (+00'24") | 1012 / 8054 |
| 9 | | 05'41" (+00'29") | 1008 / 9062 |
| 10 | | 05'12" | 1007 / 10070 |
11月累積里程 :
165.13 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'51" | 00:11'38" |
| 3 | 05'51" | 00:17'29" |
| 4 | 05'39" | 00:23'08" |
| 5 | 05'45" | 00:28'53" |
| 6 | 05'37" | 00:34'30" |
| 7 | 05'42" | 00:40'12" |
| 8 | 05'38" | 00:45'50" |
| 9 | 05'38" | 00:51'28" |
| 10 | 05'20" | 00:56'48" |
| 10.0 | 15'14" | 00:57'20" |
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