6.1 km | 00:47:56 | 07:51/km日期: 2017-09-22 04:15 - 地點: 木場公園1R - 天氣: 曇り 小雨 - 卡路里: 340 Cal
Pace: 08'34" / 07'51" / 07'24" / 06'53" / 06'50" / 09'17" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+01'42") | 993 / 993 |
2 | | 07'50" (+01'04") | 1004 / 1998 |
3 | | 07'27" (+00'41") | 991 / 2990 |
4 | | 06'53" (+00'07") | 999 / 3989 |
5 | | 06'46" | 1008 / 4998 |
6 | | 09'21" (+02'35") | 1004 / 6002 |
7 | | 11'22" (+04'36") | 98 / 6100 |
9月累積里程 :
178.76 km New Balance M1040GE 累積 :
514.6 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'51" | 00:16'25" |
3 | 07'24" | 00:23'49" |
4 | 06'53" | 00:30'42" |
5 | 06'50" | 00:37'32" |
6 | 09'17" | 00:46'49" |
6.1 | 11'05" | 00:47'56" |