13.3 km | 01:10:21 | 05:17/km日期: 2017-11-06 07:47 - 卡路里: 776 Cal - 總步數: 12884 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'33" / 05'35" / 05'23" / 05'09" / 05'31" / 05'21" / 05'09" / 05'06" / 05'15" / 05'11" / 05'18" / 04'58" / 05'15" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'31") | 1006 / 1006 | 182 / 99 |
| 2 | | 05'37" (+00'38") | 1002 / 2009 | 185 / 95 |
| 3 | | 05'20" (+00'21") | 998 / 3007 | 185 / 101 |
| 4 | | 05'11" (+00'12") | 1000 / 4008 | 180 / 106 |
| 5 | | 05'30" (+00'31") | 1000 / 5009 | 180 / 100 |
| 6 | | 05'20" (+00'21") | 992 / 6002 | 184 / 101 |
| 7 | | 05'11" (+00'12") | 1002 / 7004 | 184 / 104 |
| 8 | | 05'05" (+00'06") | 1001 / 8006 | 184 / 106 |
| 9 | | 05'14" (+00'15") | 1002 / 9008 | 183 / 104 |
| 10 | | 05'13" (+00'14") | 995 / 10004 | 181 / 105 |
| 11 | | 05'15" (+00'16") | 1007 / 11012 | 181 / 104 |
| 12 | | 04'59" | 994 / 12006 | 186 / 107 |
| 13 | | 05'14" (+00'15") | 1000 / 13007 | 180 / 105 |
| 14 | | 05'40" (+00'41") | 272 / 13280 | 179 / 98 |
11月累積里程 : 165.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'35" | 00:11'08" |
| 3 | 05'23" | 00:16'31" |
| 4 | 05'09" | 00:21'40" |
| 5 | 05'31" | 00:27'11" |
| 6 | 05'21" | 00:32'32" |
| 7 | 05'09" | 00:37'41" |
| 8 | 05'06" | 00:42'47" |
| 9 | 05'15" | 00:48'02" |
| 10 | 05'11" | 00:53'13" |
| 11 | 05'18" | 00:58'31" |
| 12 | 04'58" | 01:03'29" |
| 13 | 05'15" | 01:08'44" |
| 13.3 | 05'45" | 01:10'21" |
5241.8 km | 
331.0 km
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