13.4 km | 01:13:52 | 05:31/km日期: 2017-11-09 17:32 - 卡路里: 888 Cal - 平均步頻: 106 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 06'27" / 05'48" / 05'45" / 05'35" / 05'29" / 05'22" / 05'18" / 05'27" / 05'24" / 05'22" / 05'10" / 05'18" / 05'29" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'18") | 1000 / 1000 |
| 2 | | 05'48" (+00'39") | 1000 / 2000 |
| 3 | | 05'44" (+00'35") | 1000 / 3000 |
| 4 | | 05'35" (+00'26") | 1000 / 4000 |
| 5 | | 05'29" (+00'20") | 1000 / 5000 |
| 6 | | 05'21" (+00'12") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'27" (+00'18") | 1000 / 8000 |
| 9 | | 05'23" (+00'14") | 1000 / 9000 |
| 10 | | 05'22" (+00'13") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'18" (+00'09") | 1000 / 12000 |
| 13 | | 05'23" (+00'14") | 1000 / 13000 |
| 14 | | 05'24" (+00'15") | 381 / 13381 |
11月累積里程 :
251.26 km 
超跑丫拖3代 寶藍 累積 :
2320.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'48" | 00:12'15" |
| 3 | 05'45" | 00:18'00" |
| 4 | 05'35" | 00:23'35" |
| 5 | 05'29" | 00:29'04" |
| 6 | 05'22" | 00:34'26" |
| 7 | 05'18" | 00:39'44" |
| 8 | 05'27" | 00:45'11" |
| 9 | 05'24" | 00:50'35" |
| 10 | 05'22" | 00:55'57" |
| 11 | 05'10" | 01:01'07" |
| 12 | 05'18" | 01:06'25" |
| 13 | 05'29" | 01:11'54" |
| 13.4 | 05'09" | 01:13'52" |
34512.4 km | 
2206.9 km
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