10.1 km | 01:07:36 | 06:40/km日期: 2017-11-09 20:51 - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 574 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 07'03" / 06'44" / 06'43" / 08'42" / 06'38" / 06'41" / 06'48" / 06'56" / 06'20" / 06'27" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'26") | 1000 / 1000 |
2 | | 06'44" (+00'25") | 1000 / 2000 |
3 | | 06'42" (+00'23") | 1000 / 3000 |
4 | | 06'46" (+00'27") | 1000 / 4000 |
5 | | 06'37" (+00'18") | 1000 / 5000 |
6 | | 06'40" (+00'21") | 1000 / 6000 |
7 | | 06'48" (+00'29") | 1000 / 7000 |
8 | | 06'55" (+00'36") | 1000 / 8000 |
9 | | 06'19" | 1000 / 9000 |
10 | | 06'27" (+00'08") | 1000 / 10000 |
11 | | 06'22" (+00'03") | 122 / 10122 |
11月累積里程 :
426.01 km 105金黃色英雄 27 累積 :
1780.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'44" | 00:13'47" |
3 | 06'43" | 00:20'30" |
4 | 08'42" | 00:29'12" |
5 | 06'38" | 00:35'50" |
6 | 06'41" | 00:42'31" |
7 | 06'48" | 00:49'19" |
8 | 06'56" | 00:56'15" |
9 | 06'20" | 01:02'35" |
10 | 06'27" | 01:09'02" |
10.1 | 06'23" | 01:09'49" |