26.3 km | 02:34:49 | 05:53/km日期: 2014-01-05 06:35 - 平均心率: 111 - 卡路里: 2105 Cal - 溫度: 13°C - 濕度: 74%
Pace: 05'36" / 05'38" / 06'07" / 05'45" / 05'42" / 06'13" / 06'13" / 05'26" / 05'28" / 05'34" / 05'40" / 05'48" / 07'30" / 05'21" / 05'34" / 05'41" / 06'32" / 05'43" / 05'36" / 05'22" / 05'57" / 06'59" / 05'48" / 05'58" / 05'52" / 05'33" / 07'49" /
新竹城市馬拉松全馬路線試跑，不過我還是一樣跑超半馬路線，比元旦快了16分鐘，中間還停下來報復差點咬到我的博美犬!差點禁不起誘惑跟著跑全馬路線!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
1月累積里程 :
181.82 km 
Adidas Boost 累積 :
1574.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'38" | 00:11'14" |
| 3 | 06'07" | 00:17'21" |
| 4 | 05'45" | 00:23'06" |
| 5 | 05'42" | 00:28'48" |
| 6 | 06'13" | 00:35'01" |
| 7 | 06'13" | 00:41'14" |
| 8 | 05'26" | 00:46'40" |
| 9 | 05'28" | 00:52'08" |
| 10 | 05'34" | 00:57'42" |
| 11 | 05'40" | 01:03'22" |
| 12 | 05'48" | 01:09'10" |
| 13 | 07'30" | 01:16'40" |
| 14 | 05'21" | 01:22'01" |
| 15 | 05'34" | 01:27'35" |
| 16 | 05'41" | 01:33'16" |
| 17 | 06'32" | 01:39'48" |
| 18 | 05'43" | 01:45'31" |
| 19 | 05'36" | 01:51'07" |
| 20 | 05'22" | 01:56'29" |
| 21 | 05'57" | 02:02'26" |
| 22 | 06'59" | 02:09'25" |
| 23 | 05'48" | 02:15'13" |
| 24 | 05'58" | 02:21'11" |
| 25 | 05'52" | 02:27'03" |
| 26 | 05'33" | 02:32'36" |
| 26.3 | 07'49" | 02:34'49" |
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