12.3 km | 00:58:33 | 04:44/km日期: 2018-01-28 09:20 - 卡路里: 796 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 79% - PM2.5: 不佳(55)
Pace: 04'38" / 04'35" / 04'48" / 04'37" / 04'37" / 04'48" / 04'51" / 04'49" / 04'51" / 04'47" / 04'57" / 04'49" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 04'34" (+00'02") | 1000 / 2000 |
| 3 | | 04'48" (+00'16") | 1000 / 3000 |
| 4 | | 04'37" (+00'05") | 1000 / 4000 |
| 5 | | 04'36" (+00'04") | 1000 / 5000 |
| 6 | | 04'48" (+00'16") | 1000 / 6000 |
| 7 | | 04'50" (+00'18") | 1000 / 7000 |
| 8 | | 04'49" (+00'17") | 1000 / 8000 |
| 9 | | 04'51" (+00'19") | 1000 / 9000 |
| 10 | | 04'46" (+00'14") | 1000 / 10000 |
| 11 | | 04'56" (+00'24") | 1000 / 11000 |
| 12 | | 04'49" (+00'17") | 1000 / 12000 |
| 13 | | 04'26" | 343 / 12343 |
1月累積里程 : 95.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'35" | 00:09'13" |
| 3 | 04'48" | 00:14'01" |
| 4 | 04'37" | 00:18'38" |
| 5 | 04'37" | 00:23'15" |
| 6 | 04'48" | 00:28'03" |
| 7 | 04'51" | 00:32'54" |
| 8 | 04'49" | 00:37'43" |
| 9 | 04'51" | 00:42'34" |
| 10 | 04'47" | 00:47'21" |
| 11 | 04'57" | 00:52'18" |
| 12 | 04'49" | 00:57'07" |
| 12.3 | 04'25" | 00:58'38" |
展開計圈分析
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