12.2 km | 01:03:50 | 05:13/km日期: 2018-02-17 06:49 - 卡路里: 605 Cal
Pace: 05'03" / 05'14" / 04'54" / 05'04" / 05'09" / 05'10" / 05'02" / 05'04" / 05'17" / 05'11" / 05'47" / 05'38" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'04") | 1011 / 1011 |
| 2 | | 05'15" (+00'20") | 996 / 2008 |
| 3 | | 04'55" | 994 / 3002 |
| 4 | | 05'04" (+00'09") | 999 / 4001 |
| 5 | | 05'05" (+00'10") | 1011 / 5013 |
| 6 | | 05'10" (+00'15") | 999 / 6012 |
| 7 | | 05'04" (+00'09") | 1007 / 7020 |
| 8 | | 05'02" (+00'07") | 988 / 8008 |
| 9 | | 05'14" (+00'19") | 1007 / 9016 |
| 10 | | 05'11" (+00'16") | 999 / 10015 |
| 11 | | 05'50" (+00'55") | 1004 / 11019 |
| 12 | | 05'37" (+00'42") | 1007 / 12027 |
| 13 | | 06'11" (+01'16") | 188 / 12215 |
2月累積里程 : 231.94 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'14" | 00:10'17" |
| 3 | 04'54" | 00:15'11" |
| 4 | 05'04" | 00:20'15" |
| 5 | 05'09" | 00:25'24" |
| 6 | 05'10" | 00:30'34" |
| 7 | 05'02" | 00:35'36" |
| 8 | 05'04" | 00:40'40" |
| 9 | 05'17" | 00:45'57" |
| 10 | 05'11" | 00:51'08" |
| 11 | 05'47" | 00:56'55" |
| 12 | 05'38" | 01:02'33" |
| 12.2 | 05'57" | 01:03'50" |
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