13.6 km | 01:07:13 | 04:57/km日期: 2018-02-18 06:23 - 卡路里: 672 Cal
Pace: 05'32" / 04'51" / 04'50" / 04'55" / 04'58" / 04'56" / 04'58" / 04'40" / 04'59" / 04'56" / 04'47" / 04'50" / 04'53" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'46") | 1019 / 1019 |
| 2 | | 04'50" (+00'07") | 1003 / 2023 |
| 3 | | 04'50" (+00'07") | 1014 / 3037 |
| 4 | | 04'55" (+00'12") | 999 / 4036 |
| 5 | | 04'54" (+00'11") | 995 / 5032 |
| 6 | | 05'00" (+00'17") | 1005 / 6037 |
| 7 | | 04'54" (+00'11") | 1009 / 7047 |
| 8 | | 04'43" | 986 / 8034 |
| 9 | | 04'54" (+00'11") | 1012 / 9046 |
| 10 | | 04'57" (+00'14") | 993 / 10040 |
| 11 | | 04'47" (+00'04") | 1003 / 11043 |
| 12 | | 04'48" (+00'05") | 1000 / 12044 |
| 13 | | 04'51" (+00'08") | 1007 / 13051 |
| 14 | | 05'42" (+00'59") | 520 / 13571 |
2月累積里程 : 231.94 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'51" | 00:10'23" |
| 3 | 04'50" | 00:15'13" |
| 4 | 04'55" | 00:20'08" |
| 5 | 04'58" | 00:25'06" |
| 6 | 04'56" | 00:30'02" |
| 7 | 04'58" | 00:35'00" |
| 8 | 04'40" | 00:39'40" |
| 9 | 04'59" | 00:44'39" |
| 10 | 04'56" | 00:49'35" |
| 11 | 04'47" | 00:54'22" |
| 12 | 04'50" | 00:59'12" |
| 13 | 04'53" | 01:04'05" |
| 13.6 | 05'28" | 01:07'13" |
展開計圈分析
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