20.1 km | 02:01:53 | 06:04/km日期: 2018-02-24 06:02 - 總爬升: 211 m - 平均心率: 153 - 卡路里: 1472 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 77%
Pace: 06'08" / 06'12" / 05'51" / 06'03" / 06'11" / 05'55" / 06'08" / 06'23" / 06'15" / 05'56" / 06'12" / 06'00" / 06'04" / 05'58" / 06'15" / 06'13" / 05'59" / 05'55" / 06'14" / 05'36" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'05") | 5000 / 5000 |
| 2 | | 06'07" (+00'08") | 5000 / 10000 |
| 3 | | 06'05" (+00'06") | 5000 / 15000 |
| 4 | | 05'59" | 5000 / 20000 |
| 5 | | 06'37" (+00'38") | 79 / 20079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 183.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 05'51" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 06'11" | 00:30'25" |
| 6 | 05'55" | 00:36'20" |
| 7 | 06'08" | 00:42'28" |
| 8 | 06'23" | 00:48'51" |
| 9 | 06'15" | 00:55'06" |
| 10 | 05'56" | 01:01'02" |
| 11 | 06'12" | 01:07'14" |
| 12 | 06'00" | 01:13'14" |
| 13 | 06'04" | 01:19'18" |
| 14 | 05'58" | 01:25'16" |
| 15 | 06'15" | 01:31'31" |
| 16 | 06'13" | 01:37'44" |
| 17 | 05'59" | 01:43'43" |
| 18 | 05'55" | 01:49'38" |
| 19 | 06'14" | 01:55'52" |
| 20 | 05'36" | 02:01'28" |
| 20.1 | 06'40" | 02:02'00" |
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