33.1 km | 03:19:11 | 06:01/km日期: 2018-02-18 13:07 - 總爬升: 199 m - 卡路里: 2083 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 05'22" / 04'52" / 04'52" / 04'57" / 04'46" / 04'45" / 04'42" / 04'44" / 04'39" / 04'55" / 05'10" / 04'40" / 04'48" / 05'14" / 05'18" / 05'29" / 08'11" / 05'56" / 05'21" / 05'51" / 05'14" / 05'02" / 05'03" / 10'18" / 10'11" / 05'47" / 05'31" / 05'23" / 07'11" / 05'39" / 05'33" / 11'23" / 11'38" / 11'26" /
2月累積里程 : 301.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'52" | 00:10'14" |
3 | 04'52" | 00:15'06" |
4 | 04'57" | 00:20'03" |
5 | 04'46" | 00:24'49" |
6 | 04'45" | 00:29'34" |
7 | 04'42" | 00:34'16" |
8 | 04'44" | 00:39'00" |
9 | 04'39" | 00:43'39" |
10 | 04'55" | 00:48'34" |
11 | 05'10" | 00:53'44" |
12 | 04'40" | 00:58'24" |
13 | 04'48" | 01:03'12" |
14 | 05'14" | 01:08'26" |
15 | 05'18" | 01:13'44" |
16 | 05'29" | 01:19'13" |
17 | 08'11" | 01:27'24" |
18 | 05'56" | 01:33'20" |
19 | 05'21" | 01:38'41" |
20 | 05'51" | 01:44'32" |
21 | 05'14" | 01:49'46" |
22 | 05'02" | 01:54'48" |
23 | 05'03" | 01:59'51" |
24 | 10'18" | 02:10'09" |
25 | 10'11" | 02:20'20" |
26 | 05'47" | 02:26'07" |
27 | 05'31" | 02:31'38" |
28 | 05'23" | 02:37'01" |
29 | 07'11" | 02:44'12" |
30 | 05'39" | 02:49'51" |
31 | 05'33" | 02:55'24" |
32 | 11'23" | 03:06'47" |
33 | 11'38" | 03:18'25" |
33.1 | 11'25" | 03:19'11" |