9.1 km | 00:43:42 | 04:49/km日期: 2018-04-02 17:59 - 卡路里: 581 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 05'33" / 04'54" / 05'04" / 04'55" / 04'44" / 04'45" / 04'37" / 04'28" / 04'31" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'03") | 1000 / 1000 |
2 | | 04'53" (+00'26") | 1000 / 2000 |
3 | | 05'03" (+00'36") | 1000 / 3000 |
4 | | 04'54" (+00'27") | 1000 / 4000 |
5 | | 04'44" (+00'17") | 1000 / 5000 |
6 | | 04'44" (+00'17") | 1000 / 6000 |
7 | | 04'37" (+00'10") | 1000 / 7000 |
8 | | 04'27" | 1000 / 8000 |
9 | | 04'31" (+00'04") | 1000 / 9000 |
10 | | 04'21" | 57 / 9057 |
4月累積里程 : 97.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'54" | 00:10'27" |
3 | 05'04" | 00:15'31" |
4 | 04'55" | 00:20'26" |
5 | 04'44" | 00:25'10" |
6 | 04'45" | 00:29'55" |
7 | 04'37" | 00:34'32" |
8 | 04'28" | 00:39'00" |
9 | 04'31" | 00:43'31" |
9.1 | 04'23" | 00:43'46" |