7.7 km | 00:56:21 | 07:20/km日期: 2018-04-09 19:07 - 總爬升: 155 m - 地點: klb sports ground - 卡路里: 428 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81%
Pace: 07'47" / 08'03" / 08'32" / 09'45" / 06'07" / 05'47" / 05'53" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'00") | 1000 / 1000 |
| 2 | | 08'02" (+02'16") | 1000 / 2000 |
| 3 | | 08'32" (+02'46") | 1000 / 3000 |
| 4 | | 09'45" (+03'59") | 1000 / 4000 |
| 5 | | 06'07" (+00'21") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'53" (+00'07") | 1000 / 7000 |
| 8 | | 06'43" (+00'57") | 670 / 7670 |
4月累積里程 : 78.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'03" | 00:15'50" |
| 3 | 08'32" | 00:24'22" |
| 4 | 09'45" | 00:34'07" |
| 5 | 06'07" | 00:40'14" |
| 6 | 05'47" | 00:46'01" |
| 7 | 05'53" | 00:51'54" |
| 7.7 | 06'44" | 00:56'25" |
展開計圈分析
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