22.0 km | 01:48:56 | 04:56/km日期: 2018-05-12 06:51 - 卡路里: 1090 Cal
Pace: 04'59" / 05'02" / 04'51" / 04'56" / 05'03" / 05'00" / 05'03" / 05'00" / 04'50" / 05'00" / 04'56" / 04'52" / 05'00" / 04'51" / 05'04" / 04'58" / 04'55" / 04'47" / 04'57" / 04'50" / 05'08" / 04'45" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'07") | 999 / 999 |
| 2 | | 05'05" (+00'18") | 990 / 1990 |
| 3 | | 04'47" | 1007 / 2998 |
| 4 | | 04'57" (+00'10") | 1012 / 4010 |
| 5 | | 05'01" (+00'14") | 1003 / 5013 |
| 6 | | 05'01" (+00'14") | 996 / 6010 |
| 7 | | 05'02" (+00'15") | 1002 / 7012 |
| 8 | | 04'59" (+00'12") | 1002 / 8014 |
| 9 | | 04'52" (+00'05") | 990 / 9005 |
| 10 | | 05'01" (+00'14") | 1012 / 10017 |
| 11 | | 04'53" (+00'06") | 1008 / 11025 |
| 12 | | 04'51" (+00'04") | 1000 / 12025 |
| 13 | | 04'59" (+00'12") | 1000 / 13026 |
| 14 | | 04'53" (+00'06") | 992 / 14018 |
| 15 | | 05'01" (+00'14") | 1025 / 15044 |
| 16 | | 04'56" (+00'09") | 991 / 16035 |
| 17 | | 04'56" (+00'09") | 1008 / 17044 |
| 18 | | 04'49" (+00'02") | 989 / 18033 |
| 19 | | 04'53" (+00'06") | 1012 / 19046 |
| 20 | | 04'51" (+00'04") | 991 / 20037 |
| 21 | | 05'06" (+00'19") | 1006 / 21044 |
| 22 | | 04'49" (+00'02") | 979 / 22024 |
5月累積里程 : 150.60 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'02" | 00:10'01" |
| 3 | 04'51" | 00:14'52" |
| 4 | 04'56" | 00:19'48" |
| 5 | 05'03" | 00:24'51" |
| 6 | 05'00" | 00:29'51" |
| 7 | 05'03" | 00:34'54" |
| 8 | 05'00" | 00:39'54" |
| 9 | 04'50" | 00:44'44" |
| 10 | 05'00" | 00:49'44" |
| 11 | 04'56" | 00:54'40" |
| 12 | 04'52" | 00:59'32" |
| 13 | 05'00" | 01:04'32" |
| 14 | 04'51" | 01:09'23" |
| 15 | 05'04" | 01:14'27" |
| 16 | 04'58" | 01:19'25" |
| 17 | 04'55" | 01:24'20" |
| 18 | 04'47" | 01:29'07" |
| 19 | 04'57" | 01:34'04" |
| 20 | 04'50" | 01:38'54" |
| 21 | 05'08" | 01:44'02" |
| 22 | 04'45" | 01:48'47" |
| 22.0 | 06'05" | 01:48'56" |
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